Modern men are becoming more and more vulnerable to various diseases, such as diseases such as, urethritis and other diseases. These diseases always endanger men's health.So, what diseases are prone to men?How can men's winter be healthy?
Five common inflammation is harmful to men's health
First, orchitis: It is caused by various pathogenic bacteria and viruses through blood, lymphatic vessels, vasters or epididymia. Among them, orchitis caused by mumps is the most common.Mumps are acute infectious diseases caused by viruses. Adults are prone to testosteritis after adults suffer from mumps.In the acute stage, the patient manifested the redness of the scrotum skin, swelling and pain, and there was obvious swelling when walking.If it is not treated properly in the acute stage, it can be converted to chronic orchitis.In the acute period, you should rest in bed, raise the scrotum part and perform hot compresses, use antibiotic treatment, and ban sexual life, otherwise the condition will be aggravated.
Second, urethritis: mostly retrograde infections, that is, the germs directly invade the urethra.In the acute stage, the patient is congested, edema, or erosion ulcer formed in the acute stage. The urethral lipstick is swollen, there are mucous or purulent secretions, and urethral tenderness and hardening;Rest properly when you are sick, prohibit drinking, and avoid sexual life.
3. Prostatitis: Most of them are caused by the direct spread of urethritis, or acute inflammation of other tissue organs is caused by blood and lymph infection, which is a common disease for young and middle -aged men.Experts point out that acute prostatitis is inacular, and mostly manifested as systemic weakness, waist soreness, perineal and anal discomfort, accompanied by urinary pain, frequent urination, urgency, and even hematuria.Essence
Fourth, non -bacterial prostatitis: there are symptoms such as frequent urination, urgency, and other symptoms, but laboratory examinations cannot be found in bacteria.It is mainly due to excessive sexual life, too long in sexual excitement, or induced by factors such as cycling and horses.
V. epididymitis: It is caused by urethral stenosis, prostate hyperplasia, urethritis and infection tuberculosis and gonorrhea, which spread through retrograde.The epididymis is close to the back and outer side of the testicles, consisting of a bending epididymis, which has an important role of promoting sperm maturity, storage sperm, and absorbing sperm.The symptoms of acute phase are the swelling and pain of the villius, which can involve the lower abdomen and the root of the thighs, which is inconvenient to walk.Unsatisfactory treatment can be converted to chronic epididymitis, so acute treatment must be thorough.
How should men health in winter?
1. Substiment in the morning
Once this good habit is developed, you will benefit for life.If you are not used to this habit, do n’t worry, you have to work hard to cultivate, such as eating more high -fiber foods, such as cabbage, sweet potatoes and other coarse grains.Essence
2. Slow up after waking up
The ups and downs are unusual. Try not to rise. This will cause blood to rush up, causing the sudden changes in blood pressure, causing symptoms such as dizziness.A better way is that after opening your eyes, you can't get up, lie on the bed and move your limbs and heads, and get up after 5 minutes.If you have a problem that you can't get up, you can close your eyes to do some stretching limbs, which will be very helpful.For example: stretch the left and right knees separately to the other side of the body; hold a knee on the chest with both hands to maintain the chest for 10 seconds; lying on your back, straighten your hands backwards, inhale with your nose, exhale with your mouth, your body, your body, your body, your body, your body, and your body.Keep it for 5 seconds.
3. Take a bath in the morning
Bathing in the morning is generally not the habit of Chinese people, but bathing in the morning really helps to promote blood circulation more vigorously, and the sense of cleaning and the fragrance of the bath itself can adjust your mood and make your spirit fuller.
4. Drink a cup of cool boiling water
After a night of sleep, there is no drop of water, and people are easy to dehydrate, and a cup of cold water (not ice water) is a useful supplement;Sleeping in the sleep state.You can put a cup of cold water on the bed before going to bed the night before.
(Editor in charge: Zheng Guisheng)
