The forehead wrinkles suddenly increase
This situation shows that your liver burden is too heavy. Eat less animal fat, such as pork, and you should eat more light foods, such as pork liver, spinach, tofu and fish.
The eye circles are dark, the face is dull
In the morning, if you find that you are in this way, it indicates that the kidney burden is too heavy.To reduce the amount of salt and sugar, do not add sugar without sugar, cook chestnuts with duck meat, burn Chinese cabbage, etc. for diet. You can also drink red and white radish soup.In addition, cooking soup with pork loin is also effective.
Nose red
The tip of the nose represents the heart.The tip of the nose may be red or purple, or too much salt and alcohol intake.
Upper lip swelling
This is likely to be caused by gastric cramps.Eat more foods that warm stomachs such as potatoes, sweet potatoes, chestnuts, potato, lotus root.If the skin is too rough, try to eat with bamboo shoots, sea cucumbers, and lean meat stew soup.
Skin is too fair
This may be caused by qi and blood.After soaking the red dates and peanuts with warm water, cooked it with low heat, and add some honey until it is sticky.Eat such food often, your face will rosy.
The cheeks are brown red
Redness is a sign of hypertension.Pay attention to reducing the amount of smoking or quitting, and often measure blood pressure.
Red ears
Ears represent the condition of the kidney.The auricle is red or purple that the cycle is not good.Drink less, eat less fine food, eat less sugar, and do more exercise to promote circulatory function.
(Editor in charge: Wang Shaohua)
