Harm of masturbation
1. Central nervous system and systemic symptoms such as depression, memory loss, inadequate attention, decreased understanding, insomnia, dreaming, dizziness, palpitations, etc.
2. Chronic urinary frequent urination, minced urine, lower abdomen and perineum discomfort, weakness of lumbar, decreased sexual desire, premature ejaculation, no ejaculation, etc.As a result, it is dizzy and brainflasty when reading a book or a long time. Long -term frequent masturbation can often cause a serious mental burden. Due to frequent ejaculation, it can cause the quality of semen to decrease and decline in sexual desire.Do not ejaculate during normal sex, and may affect fertility.Excessive masturbation is harmful.
So, how to prevent excessive masturbation?
1. Masturbation should be treated correctly, focusing on prevention, application of spiritual treatment, psychological guidance, strengthening spiritual civilization construction and sexual education, so that the attention develops to the three aspects of morality, intellectual and physical, and overcome the concentration of ideas.
2、注意生活规律与生活调节，避免穿着太紧衣裤，按时睡眠，晚餐不宜过饱，睡眠时被褥不要过暖过重，睡眠不宜仰卧和俯卧，晚餐不宜刺激性饮食如烟、酒、咖啡And spicy product.
3. Develop good hygiene habits, pay attention to keeping the vulva cleaning, often cleaning, and removing bad stimuli.Encourage men and women to participate in social activities, reduce sensitivity to the opposite sex, and avoid early love.
4. Adolescents with masturbation habits of masturbation should not be strictly accused, and they should help them, establish confidence and determination to abstain from masturbation masturbation, and do not use exaggeration and intimidation methods, otherwise they will aggravate their ideological burden.If there is inflammation of the reproductive system, take symptomatic treatment such as anti -inflammatory drugs to eliminate patients' discomfort.Under the premise of the above premise, it will be treated with drugs for treatment.
(Editor in charge: Zheng Guisheng)
