What is the disease of men's back pain?
Lumbar pain is a very prone to clinical pain. It is the phenomenon of waist pain. It is specifically manifested as pain on the waist or sides.From the perspective of traditional Chinese medicine, the cause of low back pain is cold and dampness, damp heat, congenital insufficient or kidney deficiency.So what is the disease of men's back pain? There are mainly the following:
1. Kidney deficiency tuberculosis
In addition to low back pain, the symptoms of kidney deficiency and kidney tuberculosis include premature aging, forgetful insomnia, loss of appetite, skeletal joint pain, soft waist and knee, fatigue resistance, fatigue, etc.The symptoms of kidney deficiency are manifested as: frequent urination, urine waiting, and long urine.Hematuria of renal tuberculosis accounts for more than 90%of those, characterized by urgency, frequent urination, hematuria, and low back pain.Acute glomerular nephritis hematuria with less urine, proteinuria, edema, hypertension, and tonsillitis one week before the onset.
2. The urinary system
Lumbar pain is mostly caused by acute and chronic pyelonephritis, which is manifested as lumbar pain.The urinary system is infected with external diseases, and urinary stones and tuberculosis can also cause back pain.The characteristics of urinary system are characterized by hematuria with kidney colic, or symptoms such as interruption, difficulty in urination, urination, hematuria, and low back pain.Perpot nephritis hematuria is accompanied by urinary pain, hematuria, frequent urination, low back pain, and fever.Most of the kidney and urinary tract injuries are mostly history of waist or abdomen, such as contusion, injury, and injury.
3. Lumbar muscle strain
Men's low back pain may also be caused by lumbar muscle strain. Due to the continuous standing, the waist tendon and ligament have weakened, and the local can accumulate excessive lactic acid, which inhibits the normal metabolism of the lumbar muscles, and can also cause lumbar pain caused by lumbar muscle strain.Frequent backbone, the burden on the waist is too heavy, prone to spinal bending, causing lumbar muscle strain and back pain.
4. Improper sex
Failure to flourish in sexual life leads to neurological low back pain.Suddenly interruption of sexual life leads to physiological low back pain.Too frequent sexual life can also cause lumbar pain.Therefore, both partners should communicate and communicate, strengthen sexual front and sexual post -sex scenes. Sexuality should take advantage of the physical condition.
5.
Men's low back pain may also be caused by disease. The easiest to ignore people is prostatitis. The pain of men with prostatitis is not limited to urethra and perineal parts.The most common.However, the back pain caused by chronic prostatitis is mostly in the lower waist, which is different from lumbar muscle strain and muscle fasciitis. The latter is mainly around the belt, which is higher than the lumbar pain caused by prostatitis.
6, kidney accumulation water
Kidney accumulation is not a disease, but a kind of pathological changes caused by ureteral obstruction due to various reasons such as ureteral stones, tumors, and congenital diseases, so that urine cannot be discharged smoothly to the bladder.Kidney accumulated water may be relatively unfamiliar to ordinary people, but it is not uncommon clinically. If the accumulated water accumulation is not treated properly, it can cause renal failure and even cause renal resection.
If you feel sore and painful, especially when you are painful on one side, you must be particularly vigilant. This may be an early manifestation of accumulated kidney water.If it is due to cold or overworing, it causes low back pain, usually bilateral waist discomfort, not unilateral.
If you find that your urine characteristics change, such as redness, darkness, or soy sauce color, may be caused by ureteral stones and tumors caused by bleeding. At this time
7. Drug low back pain
Some drugs are damaged to the kidneys, which can cause hematuria and low back pain after taking.Such as galacin, tetracycline, sulfona drugs, scacomycin, and so on.
8. Lumbar disease change
Lumbar disease can also cause low back pain. As the age increases, the symptoms of compression of the lumbar nerve will increase.Pseudo -spine sliding due to retreat changes is a more common lesion, which can easily cause lumbar spinal tube stenosis, compress the spinal cord and nerve root, and cause lumbar pain and lower limb radiation pain.fracture.The formation of osteotomy for the elderly can cause spine stiffness, and can also cause persistent low back pain.
What to do with back pain?
1. Diet conditioning
The main tendon of the liver, the main bone of the kidney, the main meat of the spleen, the main veins of the heart, and the main skin of the lungs are closely related to the soreness.Protein intake should be added in the usual diet and exercise.You can eat ginger, Pueraria, red dates, barley, red beans, astragalus, angelica, etc.
Daily diet should be used to choose soy or soy products. Generally speaking, taking about 100 grams of soy products can be taken, and 100 mg of calcium can be taken.At the same time, use cheese, sea rice, sesame or sesame sauce, broccoli and cabbage to ensure that calcium intake reaches at least 800 mg.
2. Massage relief
① Press two fingers
With both hands on your waist, acupuncture points such as the pain point of the abdominal massage of the thumb, the Shenshu, and the lower limbs, the acupoints of Chengshan, each last for 2 minutes, the local soreness is correct.
② Playing method
Repeat the vertical spiny muscle and spinal ligament of the waist from top to bottom from top to bottom, about 3 minutes.
③ Putting the rubbing method
Press the waist muscles on both sides for about 3 to 5 minutes with both palms.
④ push
Use your thumbs and palms to push up the ductive veins in the middle of the waist from top to bottom and the foot sun bladder meridians on both sides.
In addition to the method of relieving low back pain introduced above, men should pay attention to exercise, move moderately, and go outdoors to bask in the sun.
(Editor in charge: Wang Shaohua)
