In daily life, it can be said that masturbation is a means to solve the sexual requirements of no opposite sex.Most of the young men and women after adolescence have such behavior before the unmarried young people with statistics.There are more men than women.
Investigation and research on 99 Health Network Organic Medicine Experts and Sex Psychologists shows that occasional masturbation (1-2 times a month) is a normal derivative activity, which is harmless.However, if excessive masturbation, no control, frequent number of times, and even developing masturbation habits, not only consume physical strength, but also affect work and study, which may cause nerve disorders of sexual organs, such as, premature ejaculation affects sexual life after marriage.Avoid excessive masturbation.
There are the following ways to quit excessive masturbation:
1. Do not carry the burden of thought, as long as you determine your determination, you will definitely quit.
2. Be perseverance and be able to control yourself.
3. To cultivate legitimate hobbies and noble sentiments, in addition to normal work and study, participate in entertainment and sports activities in my spare time.
4. Frequently clean the vulva and keep it clean.
5. Do not wear tight underwear when you sleep. Do not cover too thick and heavy. Do not lie down on the bed, lying on the side and lying on the side.After waking up in the morning, don't attach the bed collapse and not sleep.
6. Establish the correct view of love and deal with marriage correctly and seriously.
7. Masturbation occurs mostly before and after sleep, so develop the habit of getting up early and getting up early, wash your feet with hot water before going to bed, or take a walk outdoors and do some relaxed exercise to help sleep.
The above is a way to prevent excessive masturbation. Be sure to pay attention to healthy life.
(Editor in charge: Doudou)
