In sexual life, the sympathetic nerves are excited when male ejaculation, and the sub -sympathetic nerves and spinal cord reflection nerve relaxation after ejaculation will be different due to different age and physical condition.Young people are sensitive and active, recover quickly, and some can recover immediately.The older person is delayed due to nerve reactions and recovers slower. If you fall asleep immediately, sometimes the symptoms such as weakness and drowsiness will last for several days.
Doctors believe that men should not fall asleep immediately after ejaculation: one is that the wife still needs a gentle care after ejaculation, and the other is to help eliminate fatigue.Even if you are very sleepy, you can continue to watch TV, chat with your lover, or get out of bed to stretch your waist and take a walk indoors, which will help quickly eliminate fatigue.
The following small movements are also very helpful for recovery afterwards:
1. Stand straight the body, hold a fixing object with both hands to maintain the body balance, and then raise your head to make your back as much as possible back, and your hips are upwards.It is advisable to feel a comfortable tensor on the lumbar spine and back.
2. Straighten your back, straighten your hands, raise your hands up, and feel like you pull yourself up.
This set of small movements can enhance the movement function of the spinal cord nerve and promote the elimination of fatigue afterwards.Men may wish to do it after sex and before going to bed, and do it for 5-10 minutes each time.If possible, it is best to take a warm bath after sex.
(Editor in charge: Doudou)
