Long -term sleeping will compress the scrotum, stimulate the penis, and easily cause frequent nocturnal emission.Frequent nocturnal emission can lead to dizziness, back pain, fatigue, weakness, and inattention, and in severe cases, it will also affect normal work and life.
Young people are already sensitive to penile stimuli, let alone this sleeping position.In addition, people with frequent sperm must also be careful of this sleeping position to aggravate the illness.
The scrotum needs to maintain a constant temperature to help the generation of sperm.Sleeping on your stomach will increase the temperature of the scrotum and not easily dissipate heat in time, so it also has a certain impact on the growth of sperm.Young people who have not yet enlightened are particularly careful.
In addition, the way of sleeping in the prone position is also prone to compress the internal organs, make the breathing unscrupulous, and has a certain impact on the reproductive system.Especially for young people, the harm is greater.
So, what kind of sleeping position should be better? The principle of sleeping position is not to compress the internal organs, which is conducive to rest.It is recommended that men adopt a supine position or a sleeping position on the right side.
Generally speaking, unmarried and mature men per month for nocturnal emission, sometimes a few times, are normal physiological phenomena. If there are too many times, it belongs to the pathological phenomenon of sperm sperm.Hitterhea can generally be divided into two categories. Sleeping dreams are called dream relics. In a sober state or no dream, nocturnal emission is called smooth essence.Sliding essence is always a disease of loss of ejaculation.
Frequent sperm sperm, one is a dream, and the other is that there is no dream to come out.Most of the dreamers are empirical. Occasionally, this symptoms are not pathological during young adults, but if the number of times is too frequent, symptoms occur, and treatment should also be treated.No dreams of nocturnal emission are virtual syndrome, accompanied by dizziness, eye flowers, tinnitus, and backache.
So, how can people who frequently spermatogenesis eat?
Stadium: The staple food should eat japonica, millet, wheat, barley.Sirura can be good and strong, strengthen the spleen and stomach, and clear the heat.Wheat can nourish the heart and nourish the kidney.Big malt heating can be made into maltose, nourishing the spleen, nourishing and strengthening.Others such as corn, sorghum rice, soybeans, black beans, red beans, knife beans, mung beans and other grains and bean foods are rich in starch, protein, and trace elements, which can enhance physical fitness and promote disease recovery.
Meat: Pork, pork loin, pork marrow, chicken, chicken intestine, duck meat, donkey meat, venison, pigeon meat, pigeon meat, sparrow meat, sea cucumber, light vegetables, yellow croakers, sea bass, fish crickets, etc.Traditional Chinese medicine believes that "kidney hiding essence", kidney deficiency and kidney are not solid, can cause nocturnal emission, and the kidneys of more animals can be used to nourish the dirt.
Vegetables: Patients with nocturnal emission have no special requirements for the choice of vegetable varieties. Edible vegetables should be comprehensive and reasonable.Some vegetables have special benefits. For example, taro can nourish qi and benefit the kidney, yam can healthy kidney, solid essence, and nourish the lungs.The point is that it is not stagnant, not hot and not dry, and is a good vegetable for patients with nocturnal emission.Others such as toon, fungus, mushrooms, etc. can be widely eaten by patients with nocturnal emission.
Fruit: Nourishing and strong fruits and dried fruits include: apples, ginkgo, black dates, jujube, mulberry, pomegranate, lychee, Xue Liguo, walnut kernel, chestnut, lotus seeds, ravioli, hazelnuts, etc.Can be accepted.固 固 薜 is strong and solid.Lotus seeds and kidney are solid.The main effectiveness of walnuts is to nourish the kidney and solid essence, cure diet, strong yin, lung and kidney, cough, and intestinal laxative.
(Editor in charge: Zheng Guisheng)
