Anyone who has some common sense in life knows that in fact, adult men occasionally occasionally have nocturnal emission when there is no normal sex, which is a normal phenomenon, but if there are too many frequency, you must find a way. In addition to active treatment, you can also play with some dietary schemes.Auxiliary treatment purposes, so how should nocturnal sperm be treated with diet?
How does men's nocturnal sperm be diet to condition?
It is advisable to eat foods that nourish the kidneys and collect astringent relics.Those with liver and gallbladder fire and damp heat should eat foods that clear heat and dampness, such as yam, cowpea, black beans, jujube, lotus seeds, dog meat, sheep bone, chicken, loach, turtle, silkworm pupa, chives, white fungus, etc.
Eating more oysters can replenish sperm. After the age of 24, the quality and quantity of sperm are going downhill.Men's semen contains a large amount of zinc, and when the zinc in the body is insufficient, it will affect the quality and amount of sperm.The zinc content of seafood, shrimp, and crabs in foods in food is the most abundant. The zinc content in a small oyster can meet the need for one day (15 mg), thereby enhancing the male's performance.
Nvidic recipes of nocturnal emission men
Tao Ren fried waist flowers
Ingredients: 20 grams of walnut kernels, 1 pork waist, cooking wine, ginger slices, green onions, and salt.
Method: Wash the walnut kernel.Wash the pork waist, sliced, soak the water for about 2 hours, and remove the foam.Heat the oil in the pan, stir -fry the walnut kernels, pork loin slices, and stir -fry the cooking wine, ginger slices, green onions, and salt for a while until you are cooked.
Efficacy: nourishing kidney and qi, astringent essence.Suitable for nocturnal emission, belonging to kidney qi deficiency, non -solid essence, frequent nocturnal emission, tinnitus and soreness.
Turtle wolfberry lily soup
Ingredients: 500 grams of turtle, 60 grams of lotus seeds, 60 grams of coriander, 20 grams of wolfberry, 30 grams of lilies, 15 grams of rice wine, salt, monosodium glutamate, coriander, each moderate amount.
Method: Wash lotus seeds, coriander, wolfberry, lily, turtles are slaughtered, washed into the intestines, cut into small pieces.Add the above ingredients into the pot, add water, boil on high heat, add rice wine and salt, and cook on low heat for about 3 hours until the meat is cooked and rotten.
Efficacy: nourishing the spleen and kidney, nourishing yin and removing dampness.Suitable for nocturnal spermatogenesis, spleen deficiency and diarrhea.
Ectoscience patients' diet taboos
The heart and kidney do not have sex, the fierce fire is acting, and the nocturnal emission premature ejaculation should avoid eating onions, ginger, garlic, pepper, pepper, cinnamon, pepper, clove, fennel, onion, bird meat, mutton, dog meat, tobacco and alcohol, etc.The product of; those with no sperm deficiency and nocturnal emission ejaculation and premature ejaculation should not eat cold drinks, field snails, crabs, persimmons, ducks, ducks, ducks, cucumbers, mung bean sprouts, tofu, loofah, loofah, loofah, loofah, loofah, loofah、生萝卜、苦瓜、荸荠、柿饼、莼菜、马兰头、竹笋、瓠子、地耳、菜瓜、菊花脑、金银花、薄荷、西瓜、香蕉、柚子、西洋参、生地黄、白菊花、莴苣、水芹菜、Pork, snails, oysters, meat and other foods.
(Editor in charge: Zheng Guisheng)
