Studies have confirmed that physiological fatigue is a very common urban condition. Many people are prone to symptoms such as dizziness, dazzling, dazzling, memory loss, blood pressure decrease, heart rate, and depression.These are all manifestations of physiological fatigue. While the physiological function of the human body decreases, tissue cells have decreased oxygen supply, red blood cell oxygen ability decreases, vascular contraction, and cell metabolism function decreases, and people will feel fatigue, which will cause symptoms of physiological fatigue.
Symptoms of physiological fatigue will increase the functional burden of various organs of the human body, so that the oxygen supply of tissue cells in the body will continue to decrease, and the cell metabolic function will be further reduced, thereby increasing physiological fatigue.The phenomenon of vicious cycle formed in this way, experts call it "physiological fatigue cycle."
Long -term or high -intensity activities can cause physiological fatigue of the body.Excessive physiological fatigue can cause the body's aging to produce "aging acceleration".After middle age, the normal body aging speed is 1 % -5 % per year. Once you have physiological fatigue, the aging speed of the body will continue to increase.
Physiological fatigue makes almost all men go through the "crisis period". Most men's physiological fatigue starts around the age of 40, and individual people have begun to start around 30.Men have a physiological fatigue phenomenon. On the one hand, their physical and mental response is obvious, and on the other hand, they have doubts. They are suspected of their work, doubt their wife, and lose confidence and interest in the life of husband and wife.After men enter middle age, the male hormone testosterone does not decrease. Moreover, the lifting of testosterone is not directly related to the strength of men's physiological needs.
Then, the cause of the decline in the quality of male life can be fully understood as the consequences of physical fatigue.It is precisely because of the fatigue state of physiological organs that cause the physical and psychological harm of men, which has led to a comprehensive decline in the quality of life of husband and wife.Experts from Beijing Shuguang Men's Hospital reminded that some drugs can reduce physiological changes caused by physiological fatigue, but before taking these drugs, it is best to ask the doctor to find out the most suitable treatment.Solving physiological fatigue is the root cause of the decline in the quality of life of husband and wife.
Therefore, if long -term fatigue causes the life of husband and wife to fail, you must quickly adjust from life.In addition to paying attention to rest and regulating work rhythm, you must also relax psychologically. Don't take the previous "failure" as the next "baggage". Putting some soothing music when the husband and wife live in life, it may be helpful.In addition, you can also try acupoint massage methods. Massage Guan Yuan, Qihai, and Zusanli acupoints. Once every night, about ten minutes each time, a course of treatment is 10 to 15 days.Generally, one or two courses can help.
In addition, eat more foods such as wolfberry, yam, lotus seeds, etc.At the same time, it is not advisable to live a couple during fatigue, so as not to cause bad information and memory.If it is adjusted for a period of time, there is not much improvement, and a real ED may have occurred. At this time, it is not enough to rely on the adjustment of life. It is the most wise choice to seek medical treatment in time.
(Editor in charge: Fan Mo Yun)
