As soon as men's health care, in the eighty -nine, men think that men need aphrodisiac, and nourishing yin is a woman's business.However, this view is not completely correct.From the perspective of traditional Chinese medicine, men nourishing yin are more important than aphrodisiac.
(1) Good food can not be lost.
A metaphor, if there is a container, regard it as a human metabolic system, keep stuffing the food in it, the more stuffed the more, what about the result?The human body cannot be removed, because it far exceeds the needs of the human body. At this time, it will deposit in the body, produce turbid air, evolve into internal heat, internal heat into evil fire, and the evil fire goes up, and people will feel dizzy and brain.Returning, uncomfortable, and the evil fire will affect the prostate of a man.At this time, if a man keeps stuffing things into this container, it can only be poured on the fire.
(2) Regulating the spleen and stomach is nourishing yin
There is such a case.A 45 -year -old middle -aged man eats supplements in an adult.In the end, he was very angry. He felt that these good things for buying high -priced foods were eaten in vain. In the anger, he threw all the supplements and ate rough tea and rice every day.As a result, a year later, he was surprisingly good and he was full of energy.A traditional Chinese medicine resolves his doubts. The supplement is not at all, but your spleen and stomach are not transported well. You cannot absorb the supplements.The body is like burning, of course, there is no spirit.Rough vegetables and light rice nourish the spleen and stomach, the spleen and stomach are conditioned, and the body is naturally strong.Yin is the material foundation of yang, and yang is the function of yin.It is conceivable that if there is no material, what is the function?
(3) Men to nourish yin like this
Ziyin is actually very simple. This is a man to learn from women.Learn to my wife every day, drink some honey water in the morning, and drink red dates in the evening.Every day, insist on drinking barley water, remove the moisture of the spleen and stomach, and often eat yam to strengthen the spleen.The function of the spleen is good, and men are naturally strong.
10 grams each of Poria, Atractylodes, Codonopsis, and Yam, 5 jujube, boil water together, open the pan for 20 minutes, drink it twice a day in the morning and evening.
(Editor in charge: Chen Bong)
