Together is a topic that everyone is very concerned about. If men suffer from this disease, there will be symptoms of infertility.Men's infertility will affect the stability of the family, so everyone must understand the reasons for weak sperm and facilitate prevention.
Reasons for weak sperm
Experts said that low sperm vitality is also called weak sperm disease, and weak sperm symptoms refer to diseases with less than 50%of the sperm in the semen parameters or less than 25%of A -level motion.Men's infertility caused by low sperm vitality accounts for about 30%.There are many causes of low sperm vitality, but the most common are the following:
1. Long -term abstinence, long -term non -ejaculation often has high sperm density, many dead sperm, and poor sperm activity. This situation is normal. Therefore, it is advisable to use abstinence 5 ~ 7D before checking semen.
2. Reproductive infection, such as, orchitis, the reproductive infection changes the spermatozoa ingredients, and zinc, magnesium, citric acid, decreased fruit sugar and pH increase can affect sperm vitality.
3. Early vein, due to testicular and epididymal blood circulation disorders, the local temperature rises, and the accumulation of toxic substances, which lowers sperm activity.If you have qualitatively asking for weak sperm, you need to further check to clarify the cause of its weak essence and less essence, and then targeted treatment.
How to diet conditioning for weak essence?
Do not eat too greasy food, quit smoking and alcohol.The impact of the harmful ingredients in tobacco in the testicles encounter the harmful ingredients in tobacco, which makes the number and quality of the sperm, and are infertile or deformed.Too much alcohol can cause chronic alcoholism, poor sperm development or loss of activity.
Recipe recommendation of weak essence
1. Shrimp -shrimp tastes delicious, and the effect of replenishment and medicinal effects is high.The medical medicine believes that its taste is sweet, salty, warm, and has the function of impotence and kidney, nourishing essence, and nourishing essence.Those who have long -term illness, shortness of breath and weakness, and catering can be used as nourishing food.eating prawn helps us to strengthen our body.
2, light vegetables -light vegetables, also known as beads and shell vegetables.It is rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc.It has a salty taste, warm, and has the effect of warming the kidney and solidifying essence and nourishing qi.Suitable for men, nocturnal emission, housework, thirst, etc.Men often eat strong physical function.
3. Loach -loach contains high -quality protein, fat, vitamin A, vitamin B1, tobaccoic acid, iron, phosphorus, calcium, etc.It has a sweet and flat nature. It has the effect of nourishing qi and nourishing the kidney.It has a good effect on regulatory function.Loose contains a special protein, which has the role of promoting sperm formation.Adult men often eat loach to nourish and strengthen their bodies.
The above is the cause of weak sperm disease. If you want to avoid this disease, you must follow the above requirements and prevention. If you have changed it, you will treat it early to prevent unnecessary trouble.
(Editor in charge: Zheng Guisheng)
