99 News Network reported that the protein contained in sunflower seeds contains the component of inhibiting testicles, which can cause testicular atrophy and affect normal fertility function. Therefore, young people of childbearing age should not eat more.
Men properly eating melon seeds is good for genitals
So does melon seeds really make men infection?The seeds we often say are sunflower seeds.Sunflower seeds are the fruits of sunflowers, edible or oil.Sunflower seeds are rich in nutrition, and can contain about 50%of the amount of fat. Among them, it is mainly unsaturated fat and does not contain cholesterol. The linoleic acid content it contains can reach 70%.These ingredients help reduce the blood cholesterol level of the human body and protect cardiovascular health.Sunflower seeds also contain vitamin E. It is said that eating a pair of sunflower seeds every day can meet the vitamin E needed by the human body a day.
In addition, sunflower seeds are rich in trace elements such as iron, zinc, potassium, and magnesium.Some people think that male infertility is related to zinc.Because men lack zinc, the testicles and auxiliary tests will shrink. In severe cases, men can cause male infertility.In 1977, the British Medical Magazine reported that zinc can treat male infertility. After zinc supplement for male infertility, the increased serum testosterone and sperm number of patients can be observed.Sunflower seeds are rich in zinc, which can add human needs.
It is worth mentioning that the protein of sunflower seeds contains arginine.Skyrin is an indispensable component for making semen.Therefore, men who are in the fertility period are very good to eat some sunflower seeds every day.
However, sunflower seeds should not be eaten more, so as not to get angry and sore tongue.It is best to peel it by hand when eating.Because the teeth are easy to make the tongue and corner erosion, they will also spit out a lot of fluid when spitting, so that the taste is slow, the appetite is reduced, and even the stomach cramps are caused.Therefore, eating sunflower seeds should also be appropriate.
(Editor in charge: Primary two)
