It is not difficult for everyone to find that common diseases such as prostate diseases, premature ejaculation, orchitis are all diseases related to male reproductive organs.It can be seen that if men want to live healthy and longevity, they must first protect their "special zone".
Avoid wearing jeans every day
Medical research has proved that men's reproductive systems require the best at low temperatures. Frequent wear jeans can make local temperatures too high and make sperm bad.
Avoid early love and premature sex life
Generally speaking, men can only mature until the age of twenty -four or five. If sexual life is lived early, the sex organs have not matured, consuming their essence, and it is easy to cause to varying degrees. Aging and so on.
Avoid sexual life frequently
Moderate sexual life can bring people a pleasant mood and experience, which is good for both physical and health. , Premature ejaculation, not ejaculation and other problems.
Don't talk about organs hygiene
Paying on sexual organs hygiene is not just a woman's business, but men should also pay attention to it.Especially for the elderly in the foreskin, the economy should be removed, because foreskin dirt is not only easy to cause penile cancer, but also causes his wife to suffer from children.
Avoid unclean sexual intercourse
Many sexually transmitted diseases, such as syphilis, gonorrhea, etc., are related to unclean sexual intercourse; unclean sexual intercourse can not only make themselves infection, but also transmit pests and insect pests to their wives and even children. For it.
Avoid self -examination without self -examination
Medical research proves that testicular cancer, penile cancer and the like, the cure rate found in the early stage is very high. Once it develops to the advanced stage, the curative effect is not ideal. Therefore, men over 35 years old may wish to check their own external genitals.
How to improve men's sexual function
Urine control control ejaculation training: When going to the toilet in the morning, hold it out when urinating, discharge, and do it again. Essence
Pointing acupoint: Press the part of about ten centimeters below the navel. This is the root cause of energy. It stimulates this point every day to prevent the lack of energy.
Lifting anus: breathe with your nose, tighten the anus with your hips, and slowly spit out with your mouth when exhaling.
The amount of semen shot is about 5cc each time. If you want to make the semen farther and satisfy the partner's excitement, you can shorten the insertion time. The earlier, the farther it will be shot.
To make the semen delicious and delicious, you can drink some sweet wine or the like on dinner that day. Do not eat any fried products, etc., it will destroy the smell of semen and make it difficult for the other party to swallow.
(Editor in charge: Zheng Guisheng)
