In traditional Chinese medicine, it will pay attention to yin and yang. For example, Chinese medicine believes that in autumn and winter to nourish yin and nourish yang in spring and summer. Summer is the most prosperous yang in the year. For those who do have symptoms of kidney deficiency, the kidney can not be chaotic in summer.Distinguish yin and yang.
Generally speaking, kidney deficiency is divided into two types: kidney yang deficiency and kidney yin deficiency.Among them, people with kidney yang deficiency are usually easy to feel fatigue, cold hands and feet, soft waist and knees, and long urine. Some men are also cold in their hands and feet in the hot day. This situation is mostly caused by yang deficiency.
How to distinguish between kidney yin deficiency and kidney yang deficiency?
1. Kidney yin deficiency
"Kidney Yin" is also known as "true yin", "Yuanyin", and "kidney water", which refers to the yin essence of the kidney.Kidney Yin has the effect of nourishing the viscera and the root of human yin fluid."Jingyue Quanshu" said: "The yin of the five internal organs cannot be nourished." The symptoms of kidney yin deficiency are: five upsets, dry mouth, dry mouth, poor sleep, red tongue, less tongue coating, and pulse.
2. Kidney yang deficiency
Kidney yang is also known as "Zhenyang", "Yuanyang", "Fire of Life Gate".Refers to the yang of the kidneys.Kidney yang has the function of nourishing the visibility and viscera, which is the root of the human yang.Kidney yang and kidney yin are interdependent, combining the two to maintain the physiological function and life activities of the human body.The symptoms of kidney yang deficiency are: cold limb, cold, pale complexion, premature ejaculation, spirit, pale tongue, thin tongue coating, slow pulse, etc.
Recommended three types of kidney and aphrodisiac recipes
Ginger with roasted dog meat
30 grams of raw materials, 1,000 grams of dog meat, 150 grams of ginger, vegetable oil, garlic, shallots.
Wash the dog meat and cut it into small pieces; cooked the ginger.Then put the cooked slices in the casserole, boil for 2 hours, and then put the dog meat, garlic and ginger in, and simmer in the water in an appropriate amount of water until the meat rotes.
Efficacy to nourish kidney yang.It is suitable for yang deficiency such as impotence, many urination at night, chills, and cold limbs.Patients with chronic bronchitis and chronic nephritis who are cold in the body should also be eaten.
Yipin Yama
500 grams of raw yam, 150 grams of flour, a moderate amount of walnut kernels, preserved fruits, and honey, 100 grams of sugar, a little lard and gornem.
Wash, steam, peel the raw yam, put it in a enamel basin, add flour, knead into a dough, and make it into cakes.Pour a layer of honey on the round cake after the pan (1 tablespoon of honey, 100 grams of sugar, a little lard and rice powder, and heat it).
Efficacy nourishing kidney yin.It is suitable for the loss of thirst, frequent urination, and nocturnal emission due to losses of kidney yin.
Eucommia burned pork waist
15 grams of ingredients, 4 pork waist.
The production will grow 3.3 cm and 1.6 cm wide.Use bamboo slices to break the pork waist, put the cut eucommia tablets into the inside of the pork waist, wrap the several layers with wet grass paper outside, and slowly grill in the charcoal fire. After cooked, remove the grass paper.
The effect is strong waist and kidney.Suitable for patients with deficiency and low back pain and nephritis, pyelonephritis.
(Editor in charge: Zheng Guisheng)
