The four seasons have replaced the year after the year, and it has been replaced at the beginning, and it has formed rules.It is precisely because of it that everything can be spring, summer, autumn harvest and winter collection.Sexual life, as a life activity, is also a phenomenon of nature, of course, there is no exception.Spring and summer is the season when the heavens and the earth are born and the glory of all things. At this time, the sexual life should increase, which helps to accelerate the metabolism of various tissues and organs of the body, which is beneficial to good health.The autumn and winter seasons are the beginning of cold killing, which to some extent suppress human impulse and sexual excitement."Nei Jing" also pointed out: "Winter does not hide essence, spring must be sick." Therefore, in these seasons, it should be slightly convergent to nourish the spirit.
The male expert told the "Life Times" reporter that on the occasion of autumn and winter, the weather changes are uncertain, and the factors that induce cardiovascular and cerebrovascular diseases of middle -aged and elderly people have also increased suddenly.For people waiting for respiratory diseases, the respiratory mucosa is coldly stimulated, which can easily cause the bronchial mucosal smoothis muscle spasm and the discharge of the respiratory tract secretions.Therefore, in the autumn and winter seasons, people should pay attention to the season change, let the body slowly adapt, and then enjoy sex.At the beginning of the season, you may want to control sexual life. If you are indulgent, you will inevitably lead to excessive energy in the body. The body's disease resistance may decline, which may easily cause various diseases.In this sense, the adjustment of sexual life in autumn and winter is the key to the harmony of the four seasons.
It should be noted that both the couple should reach a balanced sexual psychological to reduce the number of times.If one party is passive for a long time, both sides will have a physiological and psychological fatigue, and this sense of fatigue will likely cause the sexual desire to overdraw in advance.For couples who enter middle -aged, in addition to paying attention to the four seasons of sexual life, they must also reduce the number of sexual life with low quality, and strive to "once, satisfied once".The satisfaction mentioned here does not necessarily reach orgasm, but that they can feel comfortable, happy, and emotionally exchanges.
In addition, the climate is dry in autumn and winter, the human body is susceptible to the fluid, men are prone to foreskin cracks, and women have vaginal dryness.This will not only affect emotions and joy, but also cause pain and sexual organs.In order to avoid the above unfavorable factors, you can drink more water before and after sex, and prolong sexual appeasement, comfort, and consideration to stimulate the sexual desires of both parties and achieve cheerful goals.In terms of diet, we must adhere to the principles of "low -fat and low salt, high protein and high vitamin", and eat more fruits and vegetables and foods that nourish lungs and lungs, such as Tremella.Remember not to make up for it, you need to eat reasonably and enrich nutrition according to your own physique.
(Editor in charge: Chen Bong)
