Are you a prostate pain and a crowd
1. Patients with prostate blood recharge
Prostate blood recharge is the most important cause of prostate pain.Bleeding and swelling can cause compression of the urethra, compression of the bladder exit, and stimulation of pelvic muscle; these discomforts are the same for chronic prostatitis. We call it prostate pain.Therefore, the prostate's frequent congestion crowd is the most likely to have prostate pain.
2. Taxi driver
Taxi drivers are sitting for a long time and cold in winter. After get off work, they will drink some wine to take, which will easily cause prostate recharge.Because these people work tense for a long time, mental stress, sometimes they are not very good, resulting in poor nutrition and weakening the immune function of the body.
3. College students
Some college students' tensions before the exam will lead to frequent urination, running to the toilet again and again. This is a typical manifestation of the prostate and compressing the urethra.So in addition to those special crowds, people with such diseases also have some people with great mental stress.
Develop four habits to drive away prostate pain
1. Participate in aerobic exercise
Experts remind that patients with prostate pain should ride bicycles as little as possible in their lives, trying to reduce weight to divert the psychological burden on chronic prostatitis and eliminate anxiety.
Second, avoid spicy stimulating diet
Experts point out that peppers can stimulate digestive tract, urinary tract congestion, and easily cause. These are very unfavorable to local metabolism of the prostate and can induce inflammation.
Third, try to drink plenty of water as much as possible
If you do n’t drink water or drink less water, the urine composition is concentrated, and the harmful and toxic substances in the urine accumulate, which is easy to return into the prostate duct and cause harm to disease. Therefore, people who do not like to drink water are prone to prostate disease.
Fourth, eat more vegetables and fruits
In daily life, patients with prostate pain should eat more fruits and fresh vegetables, increase the intake of fiber and reduce sugar intake, reduce the amount of red meat and animal fat, use fish as the source of protein, and eat more healthy fish oil.
Kind tips:
Developing good life and eating habits in daily life, which is essential for the treatment of prostate pain. Patients must not ignore this point.
(Editor in charge: Wang Shaohua)