Many men are troubled by the problem of prostate hypertrophy, and the daily urination function of patients will be affected. So what are the better ways to prevent health care?The following introduces the prostate hypertrophy prevention and health care methods for everyone to understand.
Appropriate amount of drinking water
Some patients do not dare to drink water because of frequent urination. In fact, drinking too little water can cause dehydration, and urine concentration is easy to form stones.Drinking water during the day should not be limited; the amount of drinking water can be reduced in an appropriate amount in the evening.
Strict alcohol
Drinking can make the bladder neck and prostate hyperemia and acute urinary retention, so alcohol should be strictly banned.
Avoid sitting and moving for a long time
Seating for a long time can cause the perineum congestion and difficulty in urination. It should advocate the cultural and sports activities that can be used, which is conducive to reduced symptoms.
Use some drugs with caution
Usually use less or adophomas, such as adophin, oropropyne adrenaline such as adophumin, and oxygenine. Because these drugs can increase the difficulty of urination.Essence
Prevent cold
When the weather suddenly become cold, the symptoms of patients with prostate hypertrophy often worsen.Patients should keep warm in time to prevent colds and upper respiratory infections.
Avoid sitting and moving for a long time
Seating for a long time can cause the perineum congestion and difficulty in urination. It should advocate the cultural and sports activities that can be used, which is conducive to reduced symptoms.
Don't endure urination
Urine and urine and urination will overly fill the bladder, weaken the tension of the bladder urine muscle, and even acute urinary retention.It should be discharged when there is urination, and drink less water at night, so as not to fall asleep.
Eat less spicy food
Patients with prostate hypertrophy should eat less spicy and irritating foods to maintain smooth stool and reduce the symptoms.
(Editor in charge: Lin Sen)
