Men's prostate is an important gland organ. Once no relevant care is done, it can easily lead to inflammation.And it is a relatively serious inflammation.Here are the early symptoms and diet conditioning methods of prostatitis for your reference.
Early symptoms of prostatitis
Radioactive pain
The pain of prostatitis is not limited to the urethra and perineal, but also radiates near it. The following back pain is the most common.In addition, penis, sperm cables, testicular scrotum, abdomen, groin area, thighs, rectum, etc. can be affected.It should be pointed out that the low back pain caused by chronic prostatitis is in the lower waist, and lumbar pain such as fasciitis and lumbar muscle strain with orthopedic causes are easily confused, but the latter is mostly near the belt, which is more lumbar pain caused by prostatitis.High, you can identify.
Local symptom
The rear urethra, perineum, and anal swelling are discomfort, and the pain is worsened in squatting, stool, and sitting on the chair stool for a long time.
Urination discomfort
Bladder irritation can occur, such as frequent urination, hot urethra during urination, pain, and radiation to the head of the penis.There may be secretions such as mucus in the early morning urethral, and it may also feel difficulty in urination.
Prostatitis can cause sexual dysfunction, such as decreased sexual desire and ejaculation pain, premature ejaculation, and affecting the quality of semen. After urination or when stool, the urethral opening can also be white, and blood essence may occur when combined with seminal vesiculitis.
Diet therapy for prostatitis
soy
Soy beans contain plant hormones, which effectively prevent prostatitis, and prostate hair hypertrophic big soybeans men.Japanese men who often eat soybean products have a lower probability of suffering from prostatitis than men in Western countries.Soy beans are also effective in improving male bone loss.When men are 60 years old, their bone quality will begin to lose, and the situation is as serious as women in menopause.Eat more soybeans can supplement lecithin.Lecithin has been confirmed to be related to short -term memory and learning ability.
pumpkin seeds
After the age of 40, most people have the problem of prostate hypertrophy.An experiment in the United States found that taking the extract of pumpkin seeds with pumpkin seeds in prostate hypertrophy did reduce the number of patients with frequent urination and improve other symptoms.Pumpkin seeds are also the best source of vitamin E, which can resist aging and prevent prostate hypertrophy.
cabbage
Cross -flower vegetables, such as rolling heart, have the effect of resisting bladder cancer.Scientists analyzed the daily diet of 50,000 men, and found that they had a vegetarian who ate more than 5 times a week, and the chance of having bladder cancer only accounted for half of these vegetable men.
garlic
Garlic, which can prevent prostate cancer, has strong sterilization, and can eliminate germs invading the body.Garlic can promote the absorption of vitamin B1, promote the metabolism of sugar to produce energy and eliminate fatigue.Another function that garlic cannot be ignored is to improve immunity.The selenium lead in garlic has antioxidant effects and is therefore considered a food to prevent prostate cancer.Men eat more garlic can improve their physique and strengthen their body.
carrot
Carrots can prevent prostate cancer changes into vitamin A in the body, improve the body's resistance, and inhibit the active oxygen that causes cell deterioration.Carrots are rich in potassium and have the effect of lowering blood pressure.Carotene can also prevent cancer.
(Editor in charge: Lin Sen)
