Prostate pain is a common male prostate disease in life, but most patients do not understand the symptoms and nursing methods of this disease.Let me introduce the symptoms and nursing methods of prostate pain for your reference.
Symptoms of prostate pain
Urination discomfort
Men's usual urination discomfort may also be chronic.Specifically, when men urinate, they find frequent urination, urgency, and pain.
Local pain
The rear urethra, perineum, and anal swelling are uncomfortable, and when men squat, stool and sit on chair stools for a long time, the pain will become more obvious.
Radioactive pain
Radiation pain is also one of the symptoms of chronic prostatitis.The specific interference range is the surrounding parts of the prostate, such as the sperm, penis, thighs, groin regions of men, etc., the following low back pain is the most common.
Nursing method of prostate pain
Appropriate exercise
A moderate amount of exercise can relieve prostate pain and pain. The best way to exercise in moderate exercise is to walk. It is not advisable to ride a bicycle, because the seat of the car will compress the prostate and aggravate the pain.
Drink more water
Drinking plenty of water can help relieve the pain and pain of prostate. Patients with prostatitis should replenish water. Drink 2 to 3 liters of mineral water every day to increase urine and help discharge waste.
Control
Control sexual behavior can relieve prostate pain and pain. The current prostate is infected or uncomfortable, and sexual behavior will make the problem more serious.
Pumpkin seeds
Eating more pumpkin seeds is helpful to alleviate the pain and pain of the prostate. Eat 30 grams of pumpkin seeds or take pumpkin seed capsules every day.Raw pumpkin seeds are rich in zinc, which is helpful for almost all prostate diseases.
Water therapy
It is conducive to alleviating the pain and pain of the prostate, and press the middle pole, waterway, Dahe acupoint and waist of the abdomen, the secondary bone, the bladder shun acupoint, and the Taichong acupoints of the foot, which helps improve the function of the prostate.
Fingerprint therapy
Fingering the therapy can help relieve the pain and pain of the prostate. Sitting in hot water (limited to the maximum temperature to endure) 15-30 minutes, 1 to 2 times a day.
(Editor in charge: Lin Sen)
