Waiting for a series of prostate diseases is a big health problem that plagues the middle and elderly people.In fact, there are many daily health care methods that can maintain the prostate of men and reduce the possibility of disease.Today I recommend 5 methods of massage prostate, and young men can do it daily.
Acupoint prevention of prostatitis method
Knead and press Dantian
Lie on your back, overlap your hands on Xia Dantian (Xia Dantian is located under 3 inches below the umbilicus), rotating left and right 30 times.Do not be too strong, and the speed should not be too fast.
Foot massage
The feet of the human body are also distributed with various acupuncture points and organs reflex areas in other parts of the body. They must rub the prostate, bladder, ureter, kidney, adrenal and rectal reflex areas on both feet every morning and evening.about.
Ear massage
Both ears and ears are distributed with various acupuncture points and organ reflexes in other parts of the body. After work or before getting up, you should pinch the prostate, sympathetic, urethra, kidney, ureter, and bladder reflection zone.No less than 3 times a day, no less than 2 minutes each time.
Knead and press the perineum
Take your knees and take your acupoints. After rubbing your palms with your hands, gently massage the perineum with your index finger, once in the morning and evening.
Body massage
When lying on his back, your hands are in the abdomen, pushing the lower abdomen of the lower abdomen with your fingertips, and the lower abdomen of the lower abdomen, that is, push the motorcycle from the blind Yu acupoint to the horizontal bone acupoint, and then push the groove around the groin, 50 times each.When sitting, the hands of both hands are pushed back and forth from the waist and kidneys to the tail ingredients until the fever is fever; pinching acupuncture points such as Yinlingquan and Sanyinjiao in the inside of the side thighs on both hands;, Until the fever is fever.
Prostatitis hazard
Influencing function
Because chronic prostatitis has not been cured for a long time, various symptoms and discomfort increase after sexual intercourse, or directly affect the feelings and quality of sexual life, causing a malignant stimulation to the patient, and gradually showing a sense of disgust to sex, leading to impotence, Premature ejaculation and other phenomena.
Influence
Long -term chronic inflammation changes the composition of the prostate fluid, the prostate secretion function is affected, which will affect the liquefaction time of semen. The decreased sperm vitality can cause male infertility.
Infectious spouse causes gynecological inflammation
Prostatitis can be transmitted to his wife, especially the prostatitis caused by some special germs infection. Its inflammation can be transmitted to his wife through sexual intercourse.Such as fungal prostatitis, trichomoniasis prostatitis, gonorrhea prostatitis, non -gonococcus prostatitis, etc.
Causes chronic nephritis
If prostatitis is not treated in time, it can cause prostate hyperplasia, compress the bladder exit, so that the urine cannot be completely emptied and residual urine occurs.Residual urine is a good medium for bacterial reproduction, and the defense mechanism of the bladder mucosa is damaged. Therefore, it is easy to cause urinary tract infection such as pyelonephritis. At this time, Finally developed into uremia.(Reference website: 39 Health Network)
(Editor in charge: Peng Zhixing)
