Many men feel that prostate diseases are very terrible, because prostate diseases generally need to be cured for a long time, and many men do not pay much attention to prostate disease at the beginning of the prostate disease.Common prostate diseases, although not very serious diseases, are more troublesome to treat other men. Men usually pay attention to prevention.
How to prevent prostatitis
1. Regular sexual life
It helps the prostate to play normal function, which is conducive to the recovery of patients with abnormal prostate function.
2. Actively treat infected lesions
By treating the infection lesions, the prostate is effectively prevented from being infected by the prostate.
3. Avoid alcoholism
Alcoholism hurts the body, so avoid alcoholism, and it is forbidden to eat a lot of spicy food.
4. Should not sit for a long time and cycling
Long -term sedentary or cycling will directly lead to congestion of the prostate and induce prostatitis.
5. Strengthen physical exercise
Enhance the body's resistance and immunity.
6. Do not abuse antibiotics
The abuse of antibiotics can kill normal bacteria in the body, causing the disorders of normal flora, which makes the pathogenic flora multiply, induce prostatitis, and make the treatment of prostatitis more difficult.
7. Keep cleaning
Experts recommend wearing more ventilation and breathable heat dissipation underwear.Men's scrotum has a large telescopic and more secretion of sweat. In addition, the ventilation of women's private parts is easy to hide dirt and dirt. Local bacteria often take advantage of it.
8. Prevent cold
The weather is cold, so you should pay attention to the cold and warmth.Prevention and upper respiratory tract infection; do not sit on the Liangshi head for a long time, because cold can enhance the sympathetic nerves, causing an increase in urethral pressure to cause reverse flow.
Prostatitis food therapy prescription
1. Grass sugar water in front of the car
100 grams of grass (400 grams of fresh products) in front of each car, 10 grams of bamboo leaves (30 grams of fresh products), 10 grams of raw licorice, and appropriate amount of pornographic sugar.When making, first put the front grass, bamboo leaves, and raw licorice in the casserole, add an appropriate amount of water, boil water with medium heat, cook for about 40 minutes, put it in brown sugar, and cook for a while.Tea drink.
2. Lighting heart flower bitter gourd soup
Each time you can use the light heart, 6 tales, 200 grams of bitter gourd.When making, wash the bitter gourd and remove the nucleus, cut it into a small section, and drink with the lamp heart.
3. Winter melon kelp rice soup
Two fresh winter melon (even skin) 250 grams, 50 grams of raw rice, 100 grams of kelp.When making, wash the melon and cut into thick pieces, wash raw barley rice, wash the kelp and cut into fine slices.Put the above three things into the casserole and add an appropriate amount of water to boil soup.
4. Gongying silver flower porridge
60 grams of dandelion, 30 grams of honeysuckle, 100 grams of rice, an appropriate amount of sugar.When making, first put the dandelion and honeysuckle into the casserole, add an appropriate amount of water to fried juice, then remove the residue to take the pills, and then add the rice to cook it into dilute porridge.Add an appropriate amount of sugar after porridge.Eat twice a day.⑤ Poria porridge.Thirty grams of Poria (100 grams of fresh products), 100 grams of rice.When making, wash the soil Poria first, remove the skin, and cut into slices (those who have been dried and cut into slices, can be exempt from this process), put it in the casserole, and cook with medium heat for about 30 to 40 minutes. Take it for about 30 to 40 minutes. Take it.juice.Add rice to the soil Poria to fried juice and cook porridge with medium heat.Eat 1 or 2 times a day.(Reference website: Medical Network)
(Editor in charge: Peng Zhixing)
