We all know that different fruits and vegetables have a different impact on the body, and some of them have great help to prevent prevention. Here are what to prevent prostatitis from eating for everyone to understand.
What to prevent prostatitis?
tomato
Experts say that tomatoes are not only rich in vitamin C, but also lycopene contained in the "dredging" glands, which can play a good role in preventing prostate diseases.
kiwi
It has the effects of clearing heat, raw Jin.With 50 grams of fresh kiwi, squeak and warm 250 ml of boiling water (about 1 tea cup), mix and drink after evenly, which can cure urine and astringent pain caused by prostatitis.
Momordica charantia
It is rich in content, has the effects of clearing heat and detoxifying, dampness, fatigue, clearing mind, and nourishing qi and aphrodisiac.Bitter gourd can treat prostatitis, and it can be eaten cold and fried.
spinach
For men's prostate, the most afraid of encounter is the condition of prostate congestion, because this often induce prostatitis or prostate cancer.The most significant advantage of spinach is that the content of folic acid and iron is very high, and these two substances can promote the synthesis of red blood cells in the human body, increase the amount of blood portion of the blood, and accelerate the blood circulation. It can effectively alleviate the problem of prostate congestion and protect the prostate.
Grape
It has the effects of nourishing qi and blood, reinforcement fluid, spleen and appetite, diuretic and swelling.Take 250 grams of fresh grapes, peel and be shattered, add an appropriate amount of warm water to drink, 1 to 2 times a day, and take two weeks of even for two weeks to treat prostatitis and urinate astringent pain.
broccoli
According to research by British nutritionists, consumption of broccoli every week can help prevent prostate cancer.Attack.In addition, in addition to the broccoli, the cauliflower and purple cabbage of the Cross Flower family are not bad, and men should eat more.
Preventing prostatitis diet taboos
1. Do not smoke and drink. Patients may understand that smoking can be caused, but it is not known that smoking can also increase the prostate health, thereby aggravating the symptoms of acute and chronic prostatitis.Drinking can expand the blood vessels of the organ and increase the amount of blood perfusion, so it can also increase the congestion of the prostate, leading to recurrence of cure prostatitis.
2. Scallion, raw garlic, pepper, pepper and other irritating foods, although it can increase the taste of dishes, it can also cause vascular dilation and organ congestion. For patients with prostatitis, these foods cannot be eaten, otherwise prostatitis will cause prostatitisIt is difficult to heal.
3. Dogs, cattle, mutton, seafood, etc. These meat foods are mostly considered to be aphrodisiac and enhance vitality dishes. Chinese medicine believes that prostatitis is caused by wet evil.It may be unsatisfactory.In addition, after years of clinical observation, eating the above meat can mostly lead to worsening the condition.
(Editor in charge: Lin Sen)
