Prostate is an important gland organ of men. If you cannot do daily care, prefixitis is prone to occur. The nursing methods introduced below for everyone to understand.
Nursing method of prostatitis
1. Life rules, living in daily life, adherence to proper physical exercise, can improve blood circulation, promote increased prostate secretion, dilute bacterial toxins, and also help drugs to absorb and enhance resistance.
2. After the doctor clearly diagnose chronic prostatitis, you must follow the doctor's advice regularly, reasonable medication, and adhere to the medication. At the same time, it is treated with inflammation of other urogenogenic systems to prevent the recurrence of prostatitis.
3. Stay in the acute period until the temperature is returned to normal.
4. Drink more water and urinate more. Urenes were often washed through urine to help discharge prostate secretions to prevent infection.
5. Pay attention to nutrition and diet. During the fever, a edible high -protein soft diet, taboo irritating foods such as pepper.
6. Student life to facilitate the recovery of prostatitis.Pay attention to hygiene, take a bath, change underwear to prevent bacterial infection.Treatment of infection lesions in other parts of the body.Pay attention to keep warm to prevent the lower body from getting cold and help prevent prostatitis.
7, quitting hands and house -saving things can achieve the purpose of alleviating the hemorrhage and edema of the prostate, which is conducive to the health of the prostate.Keep the outer genital and perineum clean to prevent infection.
Prostatitis prevention method
Drilling drinking a lot of spicy foods
Spicy food is not the direct cause of prostatitis, but spicy foods such as alcohol and chili have a stimulating effect on prostate and urethra. After consumption, a short -term or hot symptoms with urethral discomfort or burning symptoms with urination process can cause vascular dilation of the prostate.Edema or causes the prostate resistance.A light and regular diet can reduce the prostate hyperemia.
Regular sex life
Sexual life is an important part of the life of husband and wife. Harmonious and happy sex life is a natural need for men and women, and it is also one of the important means to maintain physical and mental health and close couple feelings.Grasp the constituent, regular sexual life, or master moderate masturbation frequency, and regularly discharge the prostate fluid, which can alleviate the fullness of the prostate, promote the continuous update of prostate fluid, help the normal play of prostate function and abnormal prostate patients with abnormal prostate functional patientsRehabilitation.
Pay attention to self -care
Strengthen physical exercise, drink plenty of water, avoid sedentary for a long time, and do not ride a bicycle for a long time. The office staff should stand up for a while every 1-2 hours to reduce the prostate blood recharge.Pay attention to local warmth, prevent, moderate exercise, actively treat infection in other parts of the body, and improve the body's disease resistance.
(Editor in charge: Lin Sen)
