Do you often feel urinating?Does the two urination interval are often less than 2 hours?Does the number of nighturia increase?Do I need to work hard to urinate?If men often experience these symptoms, they should consider whether they have prostate hyperplasia.
5 major signals of prostate hyperplasia
1. Increased urination times
Regardless of the day or evening, the number of urination is increased than usual, far more than 3 to 4 times during the day, and the normal situation of 1 to 2 times in the evening.
2. Poor urination
When you feel urinating, you have to stand in the toilet for a while, and the urine "Shanshan" came, and the urine flow became thinner, the discharge was weak, and the range was not far away. Sometimes it dripped from the urethral port.As the saying goes, "people have old kidney qi failure, and diuria and wet shoes" are actually one of the manifestations of prostate hyperplasia.
3. Night urinary incontinence
When sleeping at night, urine flows out of control, and this phenomenon will occur in severe cases during the day.
4. Urine interruption
After prostate hyperplasia, the crystals in the urine are easily condensed to form bladder stones, causing urination to sudden interruption. The interruption of urination and the occurrence of bladder stones in the elderly are a strong "signal" for prostate hyperplasia.
5. Hypertrophism
Patients can be manifested in the early days as enhancement of sexual desire that is not in line with age, or consistent sexual desire, and suddenly becomes stronger.This is often due to prostate hyperplasia, which causes the prostate dysfunction to disorders, and feedback causes the testicular function to strengthen it.
Prostate hyperplasia prevention measures
One: dietary
Eat less or try not to eat irritating foods such as spicy and greasy, because too irritating foods can cause sexual organs to be congested, and if patients with hemorrhoids and symptoms will also increase the symptoms of hemorrhoids and constipation, thereby pressing the prostate and aggravating urinationdifficulty.
Two: Hygienic lifestyle habits
Quit smoking limit alcohol, especially drinking can cause the prostate and bladder and neck, edema, and induces urine retention; sitting and not urinating soon, often sitting for a long time will aggravate hemorrhoids and other diseases.Urine will cause excessive filling of the bladder, weaken the tension of the bladder, and difficulty in urination. It is easy to induce acute urinary retention. If you have urine, you should not depositure.
3: Pay attention to cold protection and warmth
Especially in the season when weather changes are impermanent, cold may often cause the condition and even deteriorate, so it is essential to pay attention to keeping warm and cold.
Four: Ensure sufficient sleep and rest
Do not overwork, overwork, excessive labor will hurt the qi, and insufficient qi will also cause weakness of urination, causing urine retention.
Five: Drink water in an appropriate amount
Excessive drinking water will not only cause dehydration, but also not conducive to the flushing effect of urination on urinary tract, but also easily cause urine concentration and form insoluble stones.Therefore, the correct approach should be to reduce drinking water at night, so as not to over -fill the bladder after sleeping, and drink more water during the day.(Reference website: Global Hospital Network)
(Editor in charge: Peng Zhixing)
