A research report published by American scientists on August 31 shows that drinking one or two cups of red wine every day can help men reduce the risk of prostate cancer.
Why drink red wine to prevent prostate cancer
Researchers at the University of Alabama found that after feeding the antioxidant resveratrol contained in the experimental mice, the risk of mouse was reduced by 87 % of the risk of fatal prostate cancer.The experiment also found that even if the mice suffer from prostate cancer, the danger of tumors in their bodies became relatively smaller.
The person in charge of this research, the University of Alabama University of Drugs and Poison, Kohler Ramitini, said that the results of the research show that the intake of resveratrol is not only beneficial to the heart, but also "powerful chemical prevention effects"Essence
A study by the University of Alabama last year also found that resveratrol is not only good for men, but also significantly reduce the risk of women.
Ramitinier's research team is trying to confirm that in order to prevent cancer, how much resveratrol should take daily.Researchers say that the current doctor's suggestion is that men drink two glasses of red wine average per day, and women are sufficient.
Foods for preventing prostate cancer
1. Tomato
Tomatoes and carrots contain a lot of & beta; carotene, which helps your body absorb lycopene in tomato, which may reduce the chance of prostate cancer by 32%.
2. Orange
Orange contains red orange, Chuanchinidin and vitamin C. Studies have found that a diet containing a large amount of vitamin C will reduce the chance of prostate cancer by 23%.
3, broccoli
If you don't like to eat broccoli, you should listen to this research results.A 1,200 male studies found that the chances of men who insist on eating broccoli are 41%less likely to suffer from prostate cancer.
4, chicken
A piece of chicken breast is enough to provide you with selenium you need.A piece of data shows that the possibility of dying of prostate cancer for 41 consecutive years of supplementation of sufficient selenium is 63%lower than prostate cancer.Authoritative medical clinical experiments have proved that the probability of prostate cancer with high selenium concentration in human blood will be 4-5 times lower than prostate cancer.
Selenium is generally in the soil, and eggs and blue fish contain a large amount of inorganic selenium.Compared with inorganic selenium, the organic selenium in green vegetables is more conducive to the absorption of the human body. Male friends eat more garlic, tender stems, broccoli and gyro mushrooms, which can better absorb organic selenium to effectively prevent prostate cancer.(Reference website: Sohu)
(Editor in charge: Peng Zhixing)
