1. Eliminate the impact of psychological factors
Eliminate psychological factors.It is necessary to have a full understanding of sexual knowledge, and fully understand the effects of mental factors on sexual function.To treat the "sexual desire" correctly, you cannot be regarded as dislike and fear of seeing things that are unsatisfactory; you cannot be frustrated and concerned because of one or two sexual intercourse failures, and lack confidence; the husband and wife should increase emotional exchanges, eliminate discordant factors, and cooperate with each other. The womanYou should care, caress, encourage your husband, try to avoid dissatisfaction with emotions, and avoid mental stress on the husband; the thoughts of sexual intercourse must be concentrated; especially when you reach the peak of sexual pleasure, you must concentrate your thoughts when you are about to ejaculate.
2. Massage can be prevented
1. Rub the depression of the inner and outside of the ankle and the lower part of the inner and outer nest, persist.
2. Press the 4th lumbar spine often.
3. Moving your fingers: Use your right thumb, index finger, and middle finger to grab the middle finger of the left hand, pull from the root of the finger to the tip of the finger until the skin is red and red;Bone; make the skin red red.
3. Prevention of impotence starts from exercise
Physical exercise is not only beneficial to human heart, but also beneficial to human sexual function.American researchers have found that conventional and moderate exercise can prevent impotence.
Most of the cases of impotence can be prevented. As long as you can maintain a healthy lifestyle and adopt the method introduced in this article, you can effectively prevent impotence.
(Editor in charge: Chen Bong)
