This topic generally appears on women's body, but men will also have anemia, and let's talk about the topic of men's anemia.Some experts say that if men have anemia, it is very easy to cause.So why do male anemia cause impotence?What foods do men eat in daily men can replenish blood?
Why do male anemia cause impotence
1. Because when we have anemia, the oxygen supply of the cells will be reduced, and when hypotenital oxygen occurs, it will cause the male androgen secretion of men to become lower, which will affect the testicularisFunctional abnormalities occur, which causes impotence.
2. When anemia occurs, it is easy to cause mental deficiency, and this will allow us to play incomplete in sex, leading to the occurrence of mental impotence.
3. If anemia often occurs, it will cause our plant nerves to be chaotic.Make the patient's spirit easy to be nervous and angry.And this is also a situation that leads to mental impotence.
Male blood supplement food
Pork liver
Eating pork liver nourishing blood has always been what women often do, and this is also effective for men. If men suffer from blood deficiency or iron deficiency anemia, you can eat some pig liver to replenish blood.
Black sesame
There are many benefits of eating black sesame seeds for men, which can not only nourish blood, but also nourish the kidneys.Because black food is very easy to enter the kidneys, and when the male's kidney becomes better, it will accelerate the blood production rate from the kidneys to achieve the effect of blood tonic.
red dates
If men eat red dates every day, they can have the effect of nourishing the kidney, because red dates have the effect of nourishing blood and soothe the nerves, nourishing the stomach and spleen.Anemia often occurs, and eating red dates every day can have a good conditioning effect.
Cricket
Eating ravioli not only has the effect of nourishing the lungs, it can also play a role in nourishing blood.When we eat lotus root, we can play a role in stopping bleeding, while eating lotus root and have a blood -replenishment effect.So eating lotus root for men is a very good choice.
Black Fungus
In normal times, if men have anemia, they can take some black fungus in a timely manner.Because black fungus has the effect of nourishing kidney and nourishing yin.And, if you often eat black fungus, you can still have a clear effect.
pumpkin
Many people know that eating pumpkin can have the effect of nourishing the stomach. It is no wonder that there is another effect, that is, nourishing blood.When you cook porridge, you can add pumpkin to cooking into pumpkin porridge, which has a good blood supplementation for men with anemia.
(Editor in charge: Peng Zhixing)
