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How to prevent nursing of impotence

  It is a disease that is an unspeakable disease. It belongs to the male department. It is a disease that causes a headache for men. It suffers from impotence. The quality of sexual life of men will be affected and affects the relationship between husband and wife. Let ’s briefly introduce how to take care of patients with impotence.The

  1. Learning knowledge

  Some unmarried men claim to be impotence (non -sexual desire or erection), often just do not stimulate enough to cause sexual desires, and cannot be regarded as pathological.When the newly -married couple's sexual life, the man was nervous and excited. The woman was afraid, shy, and poor cooperation. As a result, the failure of sexual intercourse was lack of experience. It was not a morbid state. It was necessary to understand and comfort each other. Most of them were satisfied and harmonious over time.

  2. Understand physiological fluctuations.

  When a man appears in the case of fever, excessive fatigue, and poor emotional mood, it is mostly a normal suppression, physiological fluctuations. The man should not increase his ideological burden., So as not to make falseness, lead to impotence.

  3. Careful medication.

  Avoid taking or stop taking drugs that may cause impotence.If you take a certain type of drug, you should try to choose those drugs that have no effect on sexual function.

  4. Having a house.

  Long -term intercourse and immersing pornography are one of the reasons for impotence.Practice has proved that couples are in bed for a period of time to stop sexual life, avoid various types of sexual stimuli, and make the central nervous nerve and sexual organs fully rest, which is an effective measure to prevent impotence.

  5. Dietary care.

  Dog meat, lamb, sparrows, walnuts, beef whip, lamb kidney, etc.; zinc -containing foods such as Maline, beef, chicken liver, eggs, peanut rice, pork, chicken, etc.Fish, sea cucumbers, cuttlefish, octopus, etc., all help improve sexual function.

  6. Improve physical fitness.

  The physical weakness, lack of sleep, insufficient sleep, and long -lasting brain labor are all onset. They should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.

  7. Eliminate psychological factors.

  It is necessary to have a full understanding of sexual knowledge, and fully understand the effects of mental factors on sexual function.To treat the "sexual desire" correctly, you cannot be regarded as dislike and fear of seeing things that are unsatisfactory; you cannot be frustrated and concerned because of one or two sexual intercourse failures, and lack confidence; the husband and wife should increase emotional exchanges, eliminate discordant factors, and cooperate with each other. The womanYou should care, caress, encourage your husband, try to avoid dissatisfaction with emotions, and avoid mental stress on the husband; the thoughts of sexual intercourse must be concentrated; especially when you reach the peak of sexual pleasure, you must concentrate your thoughts when you are about to ejaculate.

  Many patients with impotence are only psychological problems. They do not need to be treated. As long as they communicate with sexual partners, pay more attention to nourishing conditioning can be improved!

  (Editor in charge: Internship Zhang Yiwen)

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