According to the American sex scientist's Golden Sai, 5,300 men were surveyed in the 1930s, and 75%of them were ejaculated 2 minutes after inserting.Qin Yunfeng had investigated the 234 elderly couples, of which 43 pairs were less than 2 minutes in the same room, accounting for 18.4%.Mai Zhi and others surveyed 65 men aged 18-73 in 1990. There was no time limit for investigation. There were premature leaked records in your life. As a resultPremature ejaculation.Laoman and others also investigated 1422 men aged 18-58 in 1994, and had good scientific research designs, and found that 29%of people had premature ejaculation.This statistics are estimated to be reasonable.This shows that premature ejaculation is the most common male in both abroad or domestic.
Premature ejaculation prevention and nursing methods
l, do not indulge, do not fatigue after fatigue, do not barely handle.
2. The man suffers from premature ejaculation. The woman should not blame blame to avoid aggravating the men's psychological pressure.
3. Actively participate in physical exercise, especially the exercise of qigong to improve physical and mental quality and enhance ideas control ability.
4. The woman should be considerate, comforted, unable to blame, and threatened, otherwise it will be contrary to their wishes, which is not conducive to the recovery of the disease.
5. Emotions before sexual intercourse have a great impact on the rapid and slowness of ejaculation. We should avoid anxiety, excitement and nervousness. We must establish confidence and cooperate with treatment.
6. Pay attention to life and strengthen physical exercise, such as Tai Chi, walking, qigong, etc. are beneficial to the health and mental regulation of yourself.
7. Patients with yin deficiency and hypertrophic premature ejaculation should not eat foods that are too hot, such as lamb, dog meat, sparrows, beef and sheep whip, etc., so as not to aggravate the disease.
8. Eat more foods with kidney and solid essential effects, such as leek tea, oysters, walnuts, coriander, chestnuts, turtles, clams, pigeon eggs, pork waist, etc.
9. Adjust emotions and eliminate tension, inferiority and fear caused by worrying that the woman is pregnant, or the sexual organs are too small and the sexual ability is not strong.Relax when sexual life.
10. Forbidden masturbation, controlling houses, avoiding violent sexual desire impulses, and avoiding repeated sexual intercourse to extend the second sexual intercourse time. This is damaged to health and it is not advisable.
11. Establish a happy, healthy and harmonious family environment.Pay attention to the mutual consideration and cooperation between husband and wife. Once there is no ejaculation, it cannot be blamed and complained with each other. Instead, the reason should be found to cooperate with the treatment together.
12. It is not advisable to abuse the "aphrodisiac medicine" lightly. Even if it is licensed by the state, such as the drugs of Wan Aikem, it will cause dependence and side effects, such as continuous premature ejaculation and glare.
13.The length of ejaculation time does not have a uniform standard. It is generally considered to be 2 to 6 points, but the ejaculation in the short period of time is also a normal range. As long as the two sides feel satisfied, it is successful and cannot be measured by the time length.
14. Pay attention to pre -marital sex education and sexual guidance.Mastering some sexual anatomy and sexual knowledge, understanding and mastering normal sexual intercourse methods and sexual response processes, it is not advisable to overwhelm sexual life, because the number of sexual life is too small, which is not conducive to the release ofrogens.
(Editor -in -chief: Related)
