We all know that people may have a decline in sexual function due to their physical function decline in middle age. So what are the better ways to help improve the harmony of sexual life?The following introduces how to improve the quality of middle -aged human life for everyone to understand.
It should not be in the same room when fatigue
The fatigue here refers to excessive fatigue, including physical and mental strength.For example, after staying up late or just participating in long -term heavy efforts.
Maintain the initiative of sexual life
The best way to maintain sexual ability in middle -aged men is regular and moderate sexual life.Couples who have long been willing to enjoy sex and maintain a positive attitude can continue to get spiritual happiness, regular and moderate sexual life from sexual life, and help maintain the sexual function of men.
Respect each other and forgive each other, enhance your feelings
Sexual life is one of the important pillars of the relationship between husband and wife. High -quality sexual life can promote the communication between husband and wife.Sexual life is not simply physical satisfaction, but the fusion of the soul of the two people.Enhance the relationship between husband and wife is not only a prerequisite for improving the quality of sexual life of couples, but also the ultimate purpose of all "tricks".There is a basis for mutual respect, mutual respect, and consideration between the spouse, and the sexual life can be happy and harmonious. If the feelings are indifferent, the same bed dreams, or the endless mouth and vomiting, sexual life is difficult to satisfy.
Evergreen
The sexual life of middle -aged people is not only a physiological need, but also to express their love to the spouse.Middle -aged people pay more attention to psychological feelings than when they are young.Middle -aged male & mdash; like the frequency of sex is 1 to 2 times a week; if you have done it 3 times last week, and you feel that your physical fitness is not good this week, you can do not do it at one time.Zhou has maintained a certain number of sexual sex. The number of times is really not important. The key lies in the quality of sex, and whether the couple really enjoy the process of sex.
Don't go to bed with bad emotions
The bedroom is a place where the body of the couple relaxes and enjoys a rest.Poor emotions such as depression and irritability will affect the normal performance of sexual life, make the thinking of both parties unable to concentrate, reduce sexual pleasure, and may even have premature ejaculation.Therefore, before going to bed, you must throw all the trivial things related to work and life behind your head. Just bring your body and feelings into the bedroom, integrate into the world of two people, and experience the beauty of husband and wife life.
(Editor in charge: Lin Sen)
