Men want to have strong sexual function, but if premature ejaculation disease occurs, it will affect male sexual life.So what are the better ways to improve?Let me introduce to you what to do with impotence premature ejaculation for everyone to understand.
Men's Massage of Men's Emotional Ejaculation
Pulling the penis and testicles
Use your right or left hand to hold the penis and scrotum together with the palm of your palm, and gently pull down 150-200 times down. The tensile force is based on the penis and testicles with slightly sourness or the mild pulling on both sides of the lower abdomen.
Twist
Twist the sperm of the root of the penis with both thumbs, index fingers, and middle fingers symmetrically, and the sperm above the scrotum.
Massage Yongquan
Massage the right -footed Yongquan acupoint 100 times with your left hand and massage the left -footed Yongquan acupoint 100 times with your right hand.
Rub the testicles
Under the index finger and middle finger of both hands and middle fingers, hold it under the testis on the same side, and then press it with your thumb to gently rub the testicles on both sides like a rosary.Second-rate.
Groin
Use your thumbs, index finger, and middle fingers to massage the groin on both sides from the outside to the root of the penis. The power of massage should be gentle and comfortable.
What to eat for men's impotence and premature ejaculation
Zizi Chicken Turtle Soup
Take 1 sub -chicken with unprepared eggs and weighing about 1000g, remove hair and internal organs; take another turtle with a weight of about 500g, remove nails, 9g of white pepper, 500g brown sugar, put it in the belly cavity of the chicken, place it in a sand tank, place it in a sand tankAdd 1000ml of liquor, cover it, and seal it with mud, and add the fire to the meat.Eat soup and meat for 2 to 3 days.After 15 days, we will match the law.The prescription is used to nourish yin and use it for kidney yin deficiency and impotence.
Leek fried sheep liver
Leek 90g, washed the cut section; 120g of sheep liver sliced, and the iron pot was fried and cooked.
Cistanche stewed lamb kidney
Cistanche 5g to 10g, 1 pair of sheep kidneys, cooked cooked taste, cure the fire of the door to fall into impotence.
Pill shrimp sauce
Take 30g of leeks, 15g of wolfberry and snake beds, 10g of silk, decoction with water, 1 dose daily.In addition, 40g of large fresh shrimp, fry the head and tail, smash it slightly, add the appropriate amount of vinegar to 30g of shrimp sauce, and finish it once.For impotence of kidney yang deficiency, the square is warm but not dry.
(Editor in charge: Lin Sen)