Summer nourishing kidney and aphrodisiac gourmet inventory
Shrimp-shrimp tastes delicious, and the effect of replenishment and medicinal effects is high.The medical medicine believes that its taste is sweet, salty, warm, and has the function of impotence and kidney, nourishing essence, and nourishing essence.Those who have long -term illness, shortness of breath and weakness, and catering can be used as nourishing food.eating prawn helps us to strengthen our body.
Black vegetables-light vegetables, also known as beads and shell vegetables.It is rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc.It has a salty taste, warm, and has the effect of warming the kidney and solidifying essence and nourishing qi.Suitable for men, nocturnal emission, housework, thirst, etc.Men often eat strong physical function.
Loach-loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc.It has a sweet and flat nature. It has the effect of nourishing qi and nourishing the kidney.It has a good effect on regulatory function.Loose contains a special protein, which has the role of promoting sperm formation.Adult men often eat loach to nourish and strengthen their bodies.
Donkey meat-donkey meat, as the saying goes: "Dragon meat in the sky, donkey meat on the ground." Donkey meat tastes delicious, it is a high protein, low-fat, and low cholesterol meat.Traditional Chinese medicine believes that donkey meat is sweet and cool, and it has the effect of nourishing qi and nourishing blood, nourishing yin and aphrodisiac, and soothing.The kidney is sweet and warm, which is beneficial to the kidney and aphrodisiac, and the effects of strong muscles.Can treat impotence, soft waist and knees.
Oyster-oysters, also known as oyster clams and oysters.It is rich in zinc and iron, phosphorus, calcium, high -quality protein, sugar and other vitamins.It has a salty taste and slightly cold.Men often eat oysters to improve sexual function and sperm quality.It has a good effect on men's nocturnal emission, labor loss, kidney deficiency and impotence.
Quail-quail, as the saying goes, "To eat birds, count quail".Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as wild poultry.Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones, and a variety of human essential amino acids.Quail's meat and eggs are good supplements and have a strong effect.Medical in the motherland believes that quail meat can "make up the five internal organs, benefit the blood, and help the kidney to help the Yang" Men's frequent consumption of quail can enhance sexual function and increase energy and strengthen their bones.
Egg-eggs are the nutritional carrier of human sexual function, and it is the best "reducing agent" for recovering vitality after sex.A few days before the wedding, the Arabs mainly burned eggs to ensure the beauty of sexual sex for newlyweds.The Indian doctor suggested that before the sexual life, the couple should drink more rice porridge cooked from eggs, milk and honey.my country's folk also circulates the custom of fried eggs for new wedding dinner.The newlywed couples have frequent sexual life and great physical consumption. Replenishing eggs can help quickly recover their physical strength.
Snake meat-in recent years, snake meat has become a fashion.When the two snakes end, it will last a long time (viper can reach 6 to 24 hours), and snake -eating meat can effectively extend the time of sexual life.
Pigeon meat-white pigeons have strong reproductive power, strong sexual desire, and frequent male and female mating. This is due to the particularly strong sex hormone secretion of white pigeons.The role of nourishing kidney qi and strong functions.The efficacy of white pigeon eggs is better than white pigeon meat. According to the determined white pigeon eggs, like white pigeon meat, it is rich in protein, vitamins and iron. Its nutritional value is very high.The following food therapy has a good fruit for strengthening the kidneys.
(1) Take half of the white pigeon meat, 10 grams of Morinda, 10 grams of Huai yam, 10 grams of wolfberry, stew, drink soup and meat.Or apply a pigeon pigeon. If you are dry after taking, you can also stew the pigeons in an appropriate amount of white fungus.
(2) Or 2 white pigeon eggs, 10 grams of wolfberry, 5 grams of longan meat, take white pigeon eggs, add a little rock sugar when eating.Doing medicine into the kidneys.
Dog meat-dog meat is sweet, salty, warm, and has the effects of nourishing the spleen and stomach and nourishing the aphrodisiac."Compendium of Materia Medica" contains, dog meat has "five internal organs, light body and qi, nourishing the kidneys and nourishing the stomach. Warm waist and knee, strengthen qi, nourish five labor and seven injuries, nourish blood? Quot; and other effects., Can treat impotence and premature ejaculation. Dog meat that is cooked with ginger can warm the kidneys and aphrodisiac, remove cold and relieve pain. Dog meat is warm and can be on fire. Those who have hot ulcers and Yangsheng fire should not be eaten.
Leek-Leek is also called yang grass, lazy dishes, longevity leeks, flat vegetables, etc.In the ancient Chinese poems in the ancient Chinese poetry, leek mentioned, such as the "night rain cut spring leek, the new cooking room Huangliang" by Du Fu of the Tang Dynasty poet;Leek trial spring disk ".It can be seen that chives have been loved and valued by the people of our country since ancient times.Leek is not only tender and fresh, but also rich in nutrition.According to analysis, every 500 grams of leeks contain more than 10 grams of protein, 3.0 grams of fat, 19 grams of carbohydrates, 280 mg of calcium, 225 mg of phosphorus, 6.5 mg of iron, vitamin C95 mg, carotene is 17.5 mg (in leaf vegetables (in leaf vegetablesAmong them, the content is the highest).
Modern medical research has proved that in addition to more cellulose, leek can increase gastrointestinal motility, which is of great significance to habitual and to prevent bowel cancer. It also contain volatile oil and sulfur -containing compounds.The role of blood lipids.Therefore, it is good for patients.Leek is still a traditional Chinese medicine, which has been widely used since ancient times."Materia Medica Pickling" wrote: "The chives are warm and down, tonic, replenishment, reconciling the internal organs, which can be eaten, and Yiyang." "Compendium of Materia Medica" also said that leek nourishes liver and life door, cure frequent urination, enuresis, etc.Due to the warmth of the leeks, the effect of helping the yang solid essence is prominent.Leek seeds are stimulant, which has the functions of solid essence, helping the yang, nourishing the kidney, treating the belt, warming the waist and knees, and is suitable for diseases such as impotence, nocturnal emission, and urine.Use leek seeds to develop powder, take 15 grams of each morning and evening, and send them in water, which is effective for treating impotence.Use leek roots and decoction to treat night sweats and self -sweat.
Litchi-lychee contains pectin, apple acid, citric acid, free amino acid, fruit sugar, glucose, iron, calcium, phosphorus, carotene, vitamin B1, vitamin C and crude fiber.Traditional Chinese medicine believes that litchi is sweet and warm, and has the effects of nourishing qi and blood, adding spermatogenesis, sprouts and stomach, abundant muscular skin and other effects.It is not only a healthy fruit that is fitness, but also for the treatment of insufficient fluid after the disease and the renal deficiency of kidney deficiency, spleen deficiency and diarrhea, and forgetful insomnia.Modern medical research has found that litchi has the digestive function of improving people and improves human blood circulation, so it has the effect of moisturizing the muscles; it can improve the sexual function of human beings, used to treat nocturnal emission, impotence, premature ejaculation, cold diseases, and improve the body's body's body.The condition, as well as the symptoms of waist and knees, insomnia and forgetfulness caused by kidney yang deficiency.Those who are thin skin, impotence and premature ejaculation, take 10 lychee, 10 grams of Schisandra, 15 grams of Jinyingzi, decoction, one dose daily, take a long time, can strengthen the body and treat diseases.But lychee is warm and cannot be eaten.Those with internal heat and liver fire should not eat lychee.
Sparrow-Sparrow meat contains protein, fat, carbohydrates, inorganic salts and vitamin B1, vitamin B2, etc.According to "The Secret Recipe of Food", the sparrow meat can "make up the five internal organs, benefit the essence, warm the waist and knees, rises with yang, reduce urination, and treat women's blood collapse.The good product of Yijing is suitable for the treatment of impotence, low back pain, frequent urination, and insufficient qi of the five internal organs caused by the treatment of kidney yang deficiency.There are good effects such as the symptoms of the lower symptoms. The sparrow and the brain also have a good effect. The labage replenishes the kidney and ears, cooked food, and can cure men's impotence and nocturnal emission; the sparrow eggs can help kidney yang, yin yin essence effect. It is effective for treating impotence, low back pain, and semen. The flesh is hot, and those with various fever and inflammation in spring and summer should not be consumed.
Sheep kidney-sheep kidney is also known as sheep waist.It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc.It tastes sweet and warm.Have the effect of giving birth to blood, aphrodisiac nourishing the kidneys."Rihua Materia Medica" said that sheep kidneys; replenishment of deficiency, weak yin, aphrodisiac niba ". It is suitable for those with kidney deficiency and impotence.
Lycium barbarum-also known as wolfberry.Contains carotene, vitamin B1, vitamin B2, tobaccoic acid, vitamin C, vitamin E, a variety of free amino acids, linoleic acid, sweet taro, iron, potassium, zinc, calcium, phosphorus and other ingredients.Traditional Chinese medicine believes that: wolfberry is sweet, flat, and liver, kidney, and lung meridians. It has the functions of nourishing liver and kidney, beneficial eyesight, blood moisturizing, ingraded skin, and Peiyuan Wufa.Healthy medicine.It can be used to treat liver and kidney yin deficiency, dizziness, dizziness of the vision, impotence of nocturnal emission, dark yellow complexion, yellow hair, soft waist and knee, yin deficiency and cough, and the elderly to thirst.Research on modern pharmaceuticals found that wolfberry has the effects of enhancing the body's immune function, enhancing the body's resistance, promoting cells in cells, reducing cholesterol content in the blood, anti -atherosclerosis, improving skin elasticity, organs and skin aging.Wolfberry is often served, which can delay aging, beauty and beauty, and improve sexual function.Wolfberry has excitement and nervous effects, and those with hypertrophic desire should not take.
Pine nuts-pine nuts are important aphrodisiac foods.Traditional Chinese medicine believes that pine nuts are sweet and slightly warm, and have the effects of strong yang bone supplement, blood skin, moisturizing the lungs and relieving cough, slippery bowel laxative.Research on modern pharmaceuticals found that pine nuts contain more unsaturated fatty acids, high -quality proteins, multiple vitamins and minerals.Frequent consumption has a strong body, improve the body's immune function, delay aging, eliminate skin wrinkles, moisturizes, and enhance sexual function.It is a nourishing health food for middle -aged and elderly people.Those who have loss of appetite, strong fatigue, nocturnal emission, nocturnal sperm, night sweats, dreams, and lack of physical deficiency have a good effect.Pine nuts contain oil to nourish the skin and make the skin delicate and soft.
Sparrow eggs-sparrow eggs are rich in high-quality protein, lecithin, brain phospholipids, vitamin A, vitamin D, vitamin B1, vitamin B2, iron, phosphorus, calcium, etc.Chinese medicine believes that the sparrow eggs are sweet and salty, warm, and have the effects of nourishing essence and aphrodisiac.It is suitable for insufficient blood and blood, not warm limbs, and fear of cold.There are impotence caused by kidney yang deficiency, and the amenorrhea, dizziness, and poor complexion caused by insufficient blood and blood, often eat sparrow eggs, have the functions of fitness, beauty, enhanced sexual function.It is not advisable to eat sparrow eggs with yin deficiency and fire and prosperity.
(Editor in charge: Fangfang)
