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Male impotence self -measurement methods need to be vigilant

  It means that the penis cannot be erected or unable to erected or insisted, and it is not long before it can complete normal sexual life, or the penis cannot be inserted into the vagina at all for sexual intercourse.Impotence is the most common men's disease.

  Occasionally, the sexual intercourse fails occasionally, and it cannot be considered to have impotence.Only when the failure rate of sexual intercourse is more than 25%, can it be diagnosed as impotence.

  Scoring standards: 0 points; 1 point; 2 points; 3 points; 4 points; 5 points.

  1. What is your self -confidence in gaining erection and maintaining erection?

  Very low; low; medium; high; high.

  2. How many times can you insert when you are sexually stimulated and have penile erection?

  Non -free activity; almost no or completely; a few times (far less than half); sometimes (about half of the time); most of the time (far more than half); almost always or always.

  3. How many times can you maintain an erection after you insert your penis when you insert your penis?

  There are no attempts; there are almost no or completely; a few times (far less than half); sometimes (about half of the time); most of the time (far more than half); almost always or always.

  4. When you are sexual intercourse, keep your penis erection until the sexual intercourse is completed. How difficult is it?

  No attempts; difficulty in difficulty; difficulty in difficulty; difficulty; a bit difficult; not difficult.

  5. How many times do you feel satisfied when you are sexual intercourse?

  There are no attempts; there are almost no or completely; a few times (far less than half); sometimes (about half of the time); most of the time (far more than half); almost always or always.

  Total score: If you have difficulties in sex, you may suffer from erectile dysfunction.Please select the options that are suitable for you in the past 6 months of sexual life, and add each score to your total score.Give the self -test table to the doctor and talk frankly with the doctor, and the doctor will provide you with the right treatment method.

  If your total score is less than 21, it is recommended that you find a doctor for further examination to confirm whether there is an erectile dysfunction.

  Men's impotence should be vigilant

  Mild: The requirements for sexual desire are basically normal, the erectile response is rapid, the erectile duration is unstable, and sometimes there is no continuous phenomenon. Sometimes the erectile hardness cannot be placed in the vagina. The sexual pleasure is basically normal. The frequency of sexual intercourse is less than before.normal.

  Moderate: Sexual desire is weakened, the erectile reaction slows down, and often cannot continue to erected. The erectile hardness is often not enough to insert the vagina. The sexual pleasure fades, the frequency of sexual intercourse is significantly reduced, and the masturbation erectile response is barely.

  Severe: Sexual desire is required to disappear, and there is no erectile response, so it is impossible to talk about the continuous erectile of the penis.

  How to prevent male impotence?

  1. Understand physiological fluctuations

  When a man appears in the case of fever, excessive fatigue, and poor emotional mood, it is mostly a normal suppression, physiological fluctuations. The man should not increase his ideological burden., So as not to make falseness, lead to impotence.

  2. Avoid excessive intercourse

  Long -term intercourse and immersing pornography are one of the reasons for impotence.Practice has proved that couples are in bed for a period of time to stop sexual life, avoid various types of sexual stimuli, and make the central nervous nerve and sexual organs fully rest, which is an effective measure to prevent impotence.

  3. Careful medication

  Avoid taking or stop taking drugs that may cause impotence.If you take a certain type of drug, you should try to choose those drugs that have no effect on sexual function.

  4. Eliminate psychological factors

  It is necessary to have a full understanding of sexual knowledge, and fully understand the effects of mental factors on sexual function.To treat the "sexual desire" correctly, you cannot be regarded as dislike and fear of seeing things that are unsatisfactory; you cannot be frustrated and concerned because of one or two sexual intercourse failures, and lack confidence; the husband and wife should increase emotional exchanges, eliminate discordant factors, and cooperate with each other. The womanYou should care, caress, encourage your husband, try to avoid dissatisfaction with emotions, and avoid mental stress on the husband; the thoughts of sexual intercourse must be concentrated; especially when you reach the peak of sexual pleasure, you must concentrate your thoughts when you are about to ejaculate.

  (Editor in charge: Zheng Guisheng)

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