"For the perineum for too long, the blood flow is not smooth, which will make people feel numb (penis and perineum)." Experts said, "The prostate is also one of the victims & rsquo;"In addition to systemic exercise, if you can dredge the meridians of the "Golden Triangle" area, you will have more than double the matter.
The "Golden Triangle" is actually a inverted waist triangle based on pubic bone combination of upper edge, and a inverted waist triangle on both sides of the thighs (groin).In the center of the bottom is the curv bone point of Renmai. The two endpoints on the bottom are the Chongmen acupoints that belong to the spleen meridian. The vertex of the lower part of the triangle is the perineum of Renmai.Don't look at the range of the five meridians, such as Renmai, kidney meridian, stomach meridian, spleen meridians, and liver meridians.
Experts point out that moderately massaging the "Golden Triangle" will not only help maintain smooth meridians, but also alleviate the symptoms of common diseases such as chronic and erectile dysfunction.The massage technique is very simple: Before going to bed every night, you can start with the curus bone acupoint, and then go straight out of the groin with your thumb's finger abdomen. This is about two inches down along the groin.The jumping area is the infection of the liver meridian; finally massage the perineal acupoint under the scrotum with the fingertips of the index finger and the middle finger.
Before massage, rotate with your palm to massage for a minute or two in the lower abdomen for a minute or two, and then start the massage of acupuncture.Each acupoint is continuously pressed for about 1 minute with a fingertips, which is good for acid, hemp, and swelling. If there is pain, stop immediately.In addition, if there are burning, pain or urine turbidity, or urine waiting during urination, it is not appropriate to massage at will.
(Editor in charge: Fangfang)
