Many men in life are prone to disappointment in the process of sexual life, and some of them are caused by bad food.
celery
Celery has always been regarded as one of the healthy green and nutritious vegetables, but celery can inhibit sperm production and reduce sexual function.Frequent consumption can reduce the number of sperm and cause.Celery has the effect of inhibiting sperm production. Frequent consumption can reduce the number of sperm and cause impotence.
soy
In addition to protein -rich soybeans, it also has the effect of reducing cholesterol, which is beneficial to the body.According to scientific research, soybeans are a food containing estrogen characteristics. Excessive intake will improve the body's estrogen level, which affects male sexual symbols and causes men's impotence. Therefore, do not take a lot of intake every day.
carrot
There is a substance called "garlic" in carrots. It will make the hemoglobin of red blood cells in the blood from expels the male and physical recession, which will affect sexual abilities.
High -fat milk
Although milk is the best source of protein, if it is a whole product, it is better to eat less. In fact, the harm of high -fat milk and dairy products is no less than fat. The worst is to mix the two.The phenomenon of men's impotence will be immediate.
Fine flour
The food made with fine flour is delicious, but from a nutritional point of view, in the process of processing into fine bread, zinc element will lose three -quarters.Critical.The highest place in the human body is also the prostate. A high -zinc content diet can help prevent the prostate -related diseases, which leads to problems such as impotence and premature ejaculation.
Cola
It will directly kill the sperm and affect the ability of men to grow their own cultivation. Especially for men with sperm and sperm, and men with poor sperm vitality are even more "worsening".
(Editor in charge: Lin Sen)
