There must be a reason for men to suffer from. In life, men suffer from impotence are usually caused by psychological factors or pathological factors. In addition, men in life in life can also cause men to suffer from impotence in impotence.Therefore, men must pay attention to these bad habits in life, so what are the bad habits of male impotence?Let's take a closer look.
The following points are common in bad habits that cause impotence
Smoke
Men's smoking is very harmful to men's health, which also includes men suffering from impotence.Men's long -term smoking can cause blood to change, cause blood stickiness, affect male erectile function, cause men to suffer from impotence, and even cause cancer and emphysema and other diseases, which is extremely harmful.
alcoholism
Men's long -term drinking will make men fatigue, loss of appetite, affect men's nutritional supplements, cause low sexual abilities, and under long -term drinking, male sexual nerves should also be paralyzed by alcohol and affect sexual ability, making male sexual desireThe penis cannot be erected.
Masturbation
Men's often masturbation can also lead to impotence in men.Although men's masturbation does not directly cause male impotence, once men are obsessed with masturbation, frequent masturbation will be in a state of congestion for a long time, causing the immunity of the sex organsThere will be symptoms of impotence.
fatigue
Men often have low sexual desires when they are fatigue, poor, and excessive brain. The condition of low sexual desire, the penis cannot be erected or the erectile state occurs. This is mainly because the emotions of men are too depressed.The excitement of the nerves causes impotence in men.
How do men prevent impotence and premature ejaculation
1. Pay attention to life, and strengthen physical exercise, such as playing Tai Chi, walking, qigong, etc. are beneficial to the health and mental regulation of yourself.
2. Establish a happy, healthy and harmonious family environment.Pay attention to the mutual consideration and cooperation between husband and wife. Once there is no ejaculation, it cannot be blamed and complained with each other. Instead, the reason should be found to cooperate with the treatment together.
3. It is not advisable to take the "aphrodisiac" lightly.The woman should be considerate, comforted, unable to blame, and threatened, otherwise it will be contrary to their wishes, which is not conducive to the recovery of the disease.
4. Emotions before sexual intercourse have a great impact on the rapid and slowness of ejaculation. We should avoid anxiety, excitement and nervousness. We must establish confidence and cooperate with treatment.
5. The length of ejaculation time does not have a uniform standard. It is generally considered to be 2 to 6 points, but the ejaculation in the short period of time is also a normal range. Experts say that as long as the two sides feel satisfied, it is successful and cannot be measured by the time length.
6. Forbidden masturbation, control houses, and avoid violent sexual desire impulses. Experts remind that male friends should avoid extending the second sexual intercourse time by repeated sexual intercourse. This is not desirable to damage health.
7. Pay attention to sex education and sexual guidance.Grasp some sexual anatomy and sexual knowledge, understand and grasp normal sexual intercourse methods and sexual response processes, should not be excessively controlled sexual life. Because the number of sexual life is too small, it is not conducive to the release ofrogens.
Impotence and food therapy prescription
Chives mix shrimp
Take 250 grams of raw shrimp, fry the shrimp, then fry 250 grams of leeks, add an appropriate amount of salt, and eat with shrimp.
Pu Ronghong Walnut
Take 15 grams (washed slices), 15 grams of walnuts, and 2 pork waist, scrape the pork waist, remove the white pyel pelvis, wash the medicine, tighten it, and cook it.Once once a day, take half a month.
Rice wine steamed chicken
Take 1 non -crying rooster, 500 grams of glutinous rice wine, remove the chicken hair and internal organs, wash and cut into large walnuts, 2 sections of green onions, 2 slices of ginger, 5 peppercorns, and glutinous rice wine.
Black beans stewed dog meat
Take 50 grams of black beans and 300 grams of dog meat. Wash the black beans and dog meat and put them in the pot. Add water, green onion, ginger, garlic, and pepper.Essence
Stewed pork waist
Take 6 grams of films and 2 pork waist. Wash and cut off the white film, chop them together, season with salt, and drink soup and waist.Once a day for 10 days.
Fried sparrow
Take 2 to 3 sparrows, remove hair and internal organs, fry the oil pan, dip the salt powder (stir -fry incense and research powder), eat on an empty stomach, 2 times a day.
(Editor in charge: Peng Zhixing)
