Testosterone is the main component ofrogens, and the biological effect in the human body is extremely important.At present, the reason why testosterone levels are gradually declining with age, which may be related to the aging of testicular system skills in the daily loss of human body and excessive life pressure.When the male hormone drops to a certain degree, symptoms such as irritability, depression, fatigue, and decreased sexual desire will occur, which means that it has entered menopause.
Teste maintenance is an important means to solve men and men.Men can massage the testicles with both hands during bathing or before going to bed.If there is a differential pain during massage, it may be orchitis or epididymitis.
In ancient books, there are records that massage testicles can be replenished. There are still this statement in various related books today.
Massage testicles are one of the ways to strengthen the body of middle -aged and elderly men, and can also be used as a way to treat impotence.Because the function of the testicles is a raw essence, and the second is to produce male hormones, reasonable and benign stimulation may enhance physical fitness.Frequent practice can play a role in healthy kidney, wake up brain, and delay aging."Wonderful reading: Can massage testicles cure impotence?
The specific method is:
1. Before going to bed and getting up in the bed or in a quilt before going to bed, the legs naturally straighten, separate, rub your hands, hold your belly (Dantian) in one hand, hold the testicular testis in the tiger's mouth and fix the other hand, and fix it.Penis, gently pinch testicles with the remaining three fingers, count 81 times.
2. Then change your hands left and right, repeat once.
3. When massage, the thought must be dedicated.
4. When receiving work, hold the scrotum in one hand, rub the circle along the belly button, and 81 times each.
(Editor in charge: Zheng Guisheng)
