Men should replenish water in time.Let's take a look at how the man is hydrating!
Men's hydrating dwiller 1: After getting up in the morning, drink warm boiling water
Attentive wives may find that from time to time, men's sexual desire is often strong.This is because men suffer from constipation, and the prostate will be squeezed and local blood circulation disorders will occur, losing sexual desire.The toxins generated by constipation can cause men's series of symptoms such as, premature ejaculation, ejaculation weakness and other symptoms.
How to replenish hydration: In addition to drinking water before going to bed every night, in order to promote large intestine peristalsis, you also need to drink a cup of warm water after getting up early every day to clean the gastrointestinal tract and remove the peeds remaining between the mucosal folds of the digestive tract, promote the intestines to promote the intestineExhaust, accelerate excretion, reduce the stimulation of gastrointestinal mucosa in the gastrointestinal mucosa in the gastrointestinal mucosa, and prevent habitual constipation.
Men's moisturizing agent 2: Drink a glass of water before the intercourse
Men have been in a state of water shortage for a long time, which will make the sex organs from maintaining normal forms, hindering erection or filling, and reduced semen production.Moreover, because nutrients and metabolic products cannot be transported in time, fatigue after sex is not easy to eliminate, and sexual desires are reduced and sexual.In addition, the energy and moisture consumption of the sexual time of the sexual life is obvious.If you fall asleep immediately after sex, the entire body will be in a state of water shortage, causing blood viscosity and causing certain diseases.Therefore, it is important to hydrate in the man's room.
How to hydrate: The cleaning function of water can reduce the burden on the organs.In good health, the chance of reducing sexual dysfunction naturally, so that sexual function can be healthy and normal.At the same time, the body has enough water to have sufficient amounts of hormones, and sexual life can be satisfied.
Drinking a glass of water before intercourse, men's sex organs are more powerful and longer.After passion, drink another cup of warm water, and supplement the consumption of body moisture in time to reduce the viscosity of blood.
Men's moisturizer three: make up 2000 ml of water per day
There are few men's sports and sitting for a long time. This is not conducive to the blood circulation of the perineum, which is easy to cause, manifested as an urethral exit, white white, and so on.In addition, drinking less water, large blood viscosity, and less exercise can cause abnormal changes in the prostate.
How men are hydrating: Drink more water, urinate more, avoid urination, improve blood circulation, dilute bacterial toxins, dilute the blood vessels in time, promote the body's garbage emissions, and enhance immunity and resistance.When hydrating, the total amount of moisture per day should be about 2000 ml. In addition to drinking water, you can also supplement moisture and nutrition by eating more milk, soup, fruits, etc.The most suitable way to drink water is "a small amount of frequent drinking", that is, drinking water multiple times, each time, instead of drinking water in a large amount.
In addition, you can take a bath or 2 times a day, 15-30 minutes each time, improve blood circulation.
(Editor in charge: Doudou)
