Men do not want their sexual function to be strong, but if men suffer, they will affect the quality of sexual life, and many foods in life may cause impotence.
Foods that are easy to cause impotence
fried food
Hydrogenation in vegetable oils can convert oil into solid state, and its fat is trans fat.In terms of destruction, trans fats are better than saturated fat.French fries and other fried foods, biscuits, and cookies contain trans fats.According to the US Food and Drug Administration, trans fatty acids can increase the adverse cholesterol of the human body and increase the risk of heart disease.
Fatty meat
Red meat (beef, smoked meat, sausage, lunch meat) makes you unable to be strong.Saturated fat and cholesterol narrowed blood vessels.
soy
Soybeans are a kind of food, which contain estrogen characteristics. Excessive intake will improve the body's estrogen level, which affects male sexual signs.Researchers believe that the chemical ingredients contained in soybeans can simulate the function of estradiosol, which leads to a reduction in the number of sperm.
Fine flour
White bread and candy taste good, but if this is a nutritional perspective, this is not the case.In the process of processing into splendid bread, zinc element will lose three -quarters, and zinc is essential for the cultivation of sexual desire and the health of reproductiveness.
High -fat milk
Those men who take more than 600 mg of calcium through dairy products every day, compared with men who consume calcium per day and less than 150 mg, are dangerous for prostate cancer by 32%higher!A large amount of calcium in dairy products every day will inhibit the level of vitamin D in the blood.Vitamin D, in addition to as an important nutrient, is also a hormone that can prevent, prostate cancer tumor cell hyperplasia, thereby preventing prostate cancer.
What is better to eat male impotence
Steamed test
Take a few onion pipes, and the inside is filled with the onion tube.In addition, a pair of goat testicles, steam a little with Chen Jiu, take it every morning.1 month is 1 course.Warm kidney and aphrodisiac, used for the fate of the fate of the door.
Leek fried sheep liver
90g of leeks, cleaning sections, 120g of sheep liver slices, iron pots are fried and cooked with vinegar, treating life door fire to impotence.
Cistanche stewed lamb kidney
Cistanche 5g to 10g, 1 pair of sheep kidneys, cooked cooked taste, cure the fire of the door to fall into impotence.
Zizi Chicken Turtle Soup
Take 1 sub -chicken with unprepared eggs and weighing about 1000g, remove hair and internal organs.Take a turtle with a weight of about 500g, go to the armor, 9g of white pepper, 500g brown sugar, put it in the chicken abdominal cavity, place it in a sand tank, add 1000ml of white wine, cover it, and seal it with mud, add the fire to the meat rotten meat rotten meat rotten meat rotten meat rotten meat rotten meat.For degree.Eat soup and meat for 2 to 3 days.After 15 days, we will match the law.The prescription is used to nourish yin and use it for kidney yin deficiency and impotence.
(Editor in charge: Lin Sen)
