We all know that testicles are the "eggs" of men's baby, an important part of men's reproductive organs, and an important helper of sexual ability.Perform proper exercises for the testicles to make yourself more majestic.So, how do men care for their "eggs"?
Massage testicles can improve sexual ability
Massage testicles have a certain effect on.Massage can solidify the kidney yang, sparse the meridians, and promote blood circulation, making sexual function "last step".
Before going to bed and getting up, lying on the bed, his legs straightened naturally and separated slightly.Rub your hands, hold your lower abdomen with one hand, and the thumb of the other hand, the forefinger circles the testicles, and place it in the tiger's mouth.Gently pinch the testicles with the remaining three fingers, and count 81 times.Then change your hands on the left and right, and repeat the testicles on the other side.When massage, the thought should be dedicated. If the penis is erected.
After massage the testicles, you can rub the circle along the belly button with one hand, and 81 times each.It should be noted that when massaging the testicles, the method should be light or not, grasp, soft, gentle, and uniform principles.In addition, patients with organic changes in certain reproductive systems should not adopt this method, such as epididymitis, testicular tuberculosis, etc."Wonderful reading: Can massage testicles cure impotence?
Self -maintenance of testicles
1. Eat more fresh vegetables and fruits to increase the intake of vitamin C and other ingredients to improve the body's anti -inflammatory ability.
2. Eat less pork trotters, fish soup, mutton and other so -called "hair products", so as not to cause increased secretions in the inflammatory parts, orchitis further infiltrate and spread and aggravate symptoms.
3. Be careful not to eat spicy food, do not smoke and drink, do not sit for a long time, do not live too much, do not masturbate frequently.
4. Use external products to relax the test combination of 2--3.
(Editor in charge: Zheng Guisheng)
