Many men avoid taboos because this is a private issue of the body.Some patients did not dare to go to the hospital for treatment due to shyness.It can be seen that impotence has become a big shadow of the patient.In order to avoid impotence, male friends should pay more attention to life, so which group of people are more likely to have impotence?
What kind of men need to prevent impotence?
1. Those who smoke frequently
Cigarettes will not only affect the lungs, but also affect male sex organs.Because nicotine in cigarettes can enter the reproductive system of smokers through blood, this substance is the largest killer of sperm and can also cause impotence.Therefore, smokers are best to quit smoking in time, so as to avoid impotence.
2. Stay up late and overtime
Normal people's biological clocks should be like this: work during the day and rest at night.Especially at night, having a sufficient sleep can ensure full of energy the next day.If men stay up late for a long time and work overtime, because their bodies do not get rest, they will not work well, especially reproductive systems, especially because of lack of recuperation and impotence.
3. Drink entertainment
Because alcohol can cause the prostate to recharge, people who often drink alcohol are most likely to suffer.Given prostatitis will not only affect the normal work of the urinary system, but also cause various urination discomfort.It also affects the normal work of male endocrine systems, causing uneven sex hormone secretion to cause impotence.Therefore, those men who drink a lot of alcohol because they are entertaining should pay attention to impotence.
Self -therapy of impotence
1. For those who are not firm in the penis but can erected, they can use a position suitable for a semi -erection state, relax, sexual life tension, make sexual life relaxed, and the penis can naturally restore the erectile function.
2. For people with a phenomenon of morning, use the characteristics of natural erection of the penis to perform appropriate practice, and the sexual life in the early morning is easy to succeed.
3. Make a small amount of alcohol in sex, relieve psychological suppression, and improve the excitement of the brain center, which can enhance the penile erection function, but you must pay attention to drinking a small amount of liquor.
4, can be taken foods such as leeks and green onions and garlic, especially with fried pork liver, which can enhance sexual function and improve sexual desire.
5. Adopting a round tight -mouth condom can compress the vein return in the underpirin tissue of the penis, make the front end of the penis congestive, the feeling of the glasses will be more sensitive, the progress of excitement of the brain will increaseIt will increase.
6. You can use the function of the bladder to accumulate urine function to stimulate the surrounding nerves, improve the excitement of progressive nerves, and enhance the erectile ability of the penis. Therefore, you can leave some urine in the past, and you can get a certain effect.
(Editor in charge: Zheng Guisheng)
