1. Is the sexual desire of a 50 -year -old man with low sexual desire?
After entering adolescence, sexual desires have reached its peak. At the age of 30 to 40, sexual desire began to decline. At the age of 50, sexual desires were significantly weakened, but sexual function could be maintained to 70 to 80 years old.
Subsidity loss is the normal phenomenon of middle -aged people, but decline does not mean that it completely disappears, and temporary disappearance does not mean permanent disappearance. As long as you can correctly understand and understand this physiological change and make psychological regulation, then it is completely full by consulting and treatment.Can restore and maintain full sexual interests, make sexual relationships as early as the beginning.
2. The cause of low sexual desire for men 50 years old
1. Emotional factors of husband and wife
When people have been middle -aged, their husbands and wives have lived for more than 10 years, lacking freshness and aesthetic fatigue, and the feeling of lack of communication for family chores and affecting the life of husband and wife life will inevitably lead to uncoordinated sexual life and even resist., Decreased sexual desire.If the wife's disclosure or concealed dissatisfaction, if the partner's personal throughout, the exposure of the past is not loyal, it will cause hostility or hostile emotions, and may also have a loss of sexual desire.Therefore, the husband's sexual desire should also have a certain relationship.
2. Living habits will also affect "sexual interest"
In terms of living habits, although alcohol can cause impulsive desires, in fact, it is more harmful to men's sexual ability, especially for men who have long -term alcoholism."Excessive use of tobacco and alcohol. You must know that nicotine and alcohol in the wine are absorbed by the body, suppressing the body to produce androgen, and can hinder the nerve reflection pathway in sexual life, reduce sexual function, and have sexual sensory disorders."
Therefore, men should eliminate bad habits, exercise and drink less alcohol, smoke less or even smoke, which is very important for restoring male sexual function, improving the quality of sexual life and physical health."Some men go out to take a car, enter the door to take the elevator, work with computers, usually exercise less. Coupled with fast life rhythm, mental stress, poor human resistance, all kinds of diseases will be high." Men will appear "cold" and need to needConsult the specialist doctor in a timely manner to reasonably use some androgen, relieve liver and kidney and blood circulation Chinese medicine, which will help restore male reproductive health.
3. Diseases make "sexual desire" decrease
Physical problems can make male sexual desire decline, such as.Data show that 7%of young people have impotence, and the ratio will increase with age. The ratio before the age of 40 is 12%, the age of 50-59 is 18%. By the age of 60, the age group is, Rose to 25%-30%.
Secondly, it is slow, such as cancer and hypotension, and cardiovascular diseases, hypertension and diabetes have slowed the flow of blood in the body (including the flow in the penis), and it can also make people a sexual interest immediately.There are other cases, such as thyroid or pituitary secretion (pituitary gland controls the secretion of multiple hormones in the body, including sex hormones) can cause sexual desire.
In addition, experts believe that age is also one of the reasons that affect male sexual function.With age, men's requirements for sexual desire will become lower and lower.This is the objective law of sexual aging.Especially after the age of 50, men's genitals are gradually aging and demand for sexual desire is lower. It is necessary to give appropriate care.
4. Hidden estrogen hidden "killing"
Studies have found that the level of estrogen in many men is getting higher and higher, and some are even 2-3 times higher than the normal value.This "status quo" even formed a trend of youth.In the past, or infertility, they were all middle -aged and elderly people aged forty or fifty years old, and more and more young people in their thirties are now 30 years old.
The increase in estrogen in men's body is mainly related to environmental pollution, illegal food additives and poor lifestyle."Pesticides, fertilizers, various pesticides, plastics, rubber products, waste gas, waste residue, etc. These toxic and hazardous substances have been absorbed by crops, from poultry, domestic animals to accumulation of people.The hormone structure is very close, so the level of estrogen in the human body is getting higher and higher. "
In addition, many foods also contain harmful additives.Such as turtles, some illegal breeders injected estrogen or take contraceptives in order to urge turtles to grow up quickly.Similar to this include chickens, ducks, geese, fish and other animals.The more these foods eat, the more estrogen the intake.
5. "Sexual anxiety" can cause "obstacles"
Due to the lack of sexual knowledge, due to the failure of masturbation or sexual intercourse, etc., it will cause men to gradually reduce or completely lack of sexual life requirements.The couple's affection is not harmonious or the sexual life is not harmonious. They are all "dangerous signals". They are afraid that the woman's pregnancy, childbirth, or incorrect views on sexual life, or make mistakes due to sexual life, mentally guilty, mental trauma, etc.It will cause the excitement of the sexual desire center of the cerebral cortex.
For the relationship between husband and wife, it is not necessarily improving the quality of sexual life, and it is necessary to create some romantic increased attractiveness.In many cases, it is often seen that the familiar faces will make her husband lose their sexual interest. It is the so -called small Best Shengjin. Usually, the extinguish of the fire of desire is not because of lack of meeting, but too much to see.
6. Excessive fatigue factors
Excessive fatigue is an important factor in decreased male sexual desire.Both mental fatigue and physical fatigue can reduce the interest of men's interest in sex, and it is more important to use brain and mental fatigue.
7. Career pressure factors
Middle -aged is the time when men's personal careers are in the middle of the day, and the pressure of excessive investment in career or frustration in the career will reduce the requirements for sexual life and not even interested.
8. Natural aging factors
Middle -aged and elderly people are like a machine that has been running for a long time, which is more likely to have problems and anchor than young people.Once the middle -aged and elderly people have sexual dysfunction, some people will listen to it, thinking that this is an inevitable result of aging, which will lose sexual function.
9. Factors for bad behavior
Excessive food and obesity; excessive drinking and smoking; nightlife; long -term vegetarian nutritional abnormal nutrition has the effect of damaging sexual function and suppressing sexual desire.
10. Sexual life factors
Sexual life is monotonous and tedious, causing the loss of sexual interest.Middle -aged women may sink in reserved housework, take care of children and elderly people, or engage in social activities. Ignoring her husband's sexual life, it is particularly easy to hurt the psychology of middle -aged men.
11. Poor drug factors
At present, chronic diseases are younger. Middle -aged people such as hypertension, hyperlipidemia, hyperlipidemia, hypertension, obesity, coronary heart disease, diabetes, insomnia, etc. have increased, and drug adjustments or treatment are often used.There are many drugs that can lead to decline in male sexual desire, such as the blood leveling of blood pressure drugs, Punalol who treats cardiopathy, chloropyzine for the treatment of psychotropic drugs, sleeping pills Xiyi, anti -allergic drug poker sensitivity, non -Na, and thenRoots, hormone estrogen, and diuretic scroratin, etc., can lead to decline in male sexual desire.
Third, 50 -year -old male sexual desire should pay attention to
1. Pay attention to the rationality of sexual life: Middle -aged men should pay attention to the rationality and control of sexual life, especially when the physical strength and energy are not good., Can store certain performance energy.
2. Develop good living habits in daily life: strengthen personal health awareness, arrange personal schedules reasonably, do not overwork, do not overdraft physical strength, enough rest time to ensure good physical strength and energy.Once the body occurs, especially when there are problems such as hypertension, fatty liver, diabetes, etc., you must take a doctor in time to cooperate with treatment to avoid affecting sexual ability because of the disease.
3. Psychological acceptance: Some men are not as good as before, and they have also started to have a large burden psychologically, thinking that they are no longer strong.In fact, the psychological impact on the body is also greater, and the psychological pressure is too great, which is not conducive to physical and mental health.
4. Pay attention to the maintenance of the penis: In addition to restraining and arranging sexual life, you should also do a good job of maintenance for your "baby".For example, it is necessary to keep the personal and private parts clean and hygienic, and clean your hands carefully before and after the toilet. After sexual life, it is best to rinse it in time with water to prevent the problem of infection from the residual of bacteria.
Fourth, 50 -year -old man how to improve his sexual desire
1. Frequent evaluation of sexual relationships can help improve sexual desire
Low sexual desire is very related to the relationship between husband and wife. For example, the lack of communication between the two will also make each other from the body to the heart to the soul.Therefore, it is recommended that the couple should sit down regularly, talk about each other's feelings, and relive the sweetness of love.
2. Seaweed foods such as kelp can enhance sexual desire
Seaweed is rich in iodine and other nutrients, which can ensure the normal function of the thyroid gland.Many studies have shown that patients with low thyroid function will be affected by the metabolism of their male hormones, which will cause symptoms of low sexual desire and loss of sexual function, which will affect men and women, and seaweed can make up for deficiencies.
In addition, seaweed foods are rich in zinc.Generally speaking, zinc deficiency in men can lead to a decrease in sperm and decreased sperm quality, and accompanied by sexual function and reproductive function.Therefore, for those who lack zinc and cannot enjoy "sexual blessings", seaweed food is a good medicine.
In the seaweed food, kelp has the effect of relieving liver and qi.Traditional Chinese medicine believes that liver and sexual functions have a close relationship. On the one hand, the Liver's Lord's ambitions are only emotional and smooth, and people can normally produce sexual desire and complete sexual activity;Only then can the penis fully supply and maintain its erection and strong.
In terms of component, kelp contains some polysaccharides and alcohol. They have the effect of anticoagulation and are good for vessel endothelial cells. They can prevent atherosclerosis and reduce the occurrence of erectile dysfunction.
(Editor in charge: Wang Shaohua)
