Period nocturnal emission has a certain negative impact on men's lives, which will cause pressure on the genital hygiene of men, but these problems are controllable. Do not worry too much, just clean the genitals regularly.Some men after nocturnal emission will have symptoms of physical consumption, and they need to be supplemented at this time.
What to eat for nocturnal emission
1. Kiwi
Can be treated with nocturnal emission.Take 50g of fresh kiwi, squeeze and warm the boiling water 250ml (about one tea cup). After mixing, drink and drink, 2 times a day for half a month.
2. Grape
Can be treated with nocturnal emission and urination.Take 250g of fresh grapes, take the skin, nuclear, and smash, add an appropriate amount of warm water to drink, 1-2 times a day, and take half a month.
3. Papaya
Can treat nocturnal emission.Take 20g of papaya, slice it in 1000g of rice wine or low -degree liquor, soak it for half a month, and drink it 15ml each time, 2 times a day for half a month.
4. Mango
Can treat and nocturnal emission.Take 10g of mango cores, add water and decoction after smashing, 2 times a day for half a month.
5. Litchi
Can cure testicular swelling and pain with nocturnal emission.Take 15-20 litchi cores, add water and decoction after smashing, 2 times a day for half a month.
How to prevent nocturnal emission
1. Be careful
Small irritating items such as smoke, alcohol, tea, coffee, green onion and garlic.If you do n’t need to take a bath, you should bend your knees on the side when you sleep. The bedding should not be too thick, and the underwear should not be too tight.
2. Pay attention to cold prevention
Do not endure the essence in the middle of the sperm, do not pinch the penis with your hands to prevent the semen from flowing out, so as not to defeat the essence and reserve the fine palace, and change his illness.Do not get cold after nocturnal emission, let alone wash with cold water to prevent cold and evil from entering.
Third, eliminate miscellaneous thoughts
Don't watch pornographic calligraphy, video, video, TV, TV, and quit masturbation.Participate in sports activities, physical labor and entertainment activities, strengthen physical fitness, and cultivate sentiment.
Fourth, spirit to relax
An adult unmarried or after marriage 1 & mdash; once a week of sperm sperm, there is no discomfort after nocturnal emission. This is a physiological phenomenon.Don't worry about this, carry your mind burdens, and find your own troubles.
(Editor in charge: Peng Zhixing)
