99 Health Network Men's experts have found that some foods and nutrients can promote sexual desire, regulate sexual feelings and enhance sexual function. They are the messengers of human sex in the heart of men and women.When you understand that you can eat sexual desire and eat "sex" blessing, will you still be indifferent? So, which foods can make people eat sexual desire? Let's introduce to it below:
Chinese chives:
It is also known as the yang grass, aphrodisiac grass, and longevity leeks. It is a common vegetable with strong growth.In order to auxiliary dietary therapy for kidney deficiency and impotence, the auxiliary food therapy of nocturnal emission, it has a good effect on male penis dysfunction, premature ejaculation and other diseases.
Seafood:
Fish, shrimp, shells, seaweed foods.During the ancient Roman period, people found that seafood was an ideal food for nourishing sexual desire, especially shark meat, and it still enjoys a high reputation as a "catalyst" for sex.Scientific research has proved that seafood is rich in phosphorus and zinc, which is very important for men and women's sexual health care. It has the saying that "husband and wife sex harmony".
Generally speaking, if you are deficient in zinc in the body, men will experience a decrease in sperm and decrease in quality, accompanied by severe sexual function and reduction of reproductive function, while women have symptoms such as decreased weight loss and decreased vaginal secretion during sexual intercourse.In addition, the iodine content of seaweed exceeds other animals and plants.The lack of iodine may lead to miscarriage, male sexual function recession, and decreased sexual desire.Therefore, even if you can't eat seafood often, you should often eat seaweed foods such as kelp, seaweed, and skirts.
Foods rich in vitamin E:
Vitamin E is considered a kind of vitamin, with malt oil, nuts, wheat, millet and asparagus.Serious lack of vitamin E can lead to penile degeneration and atrophy, reduce sex hormone secretion and lose reproductive ability.Foods rich in vitamin E often prevent and improve this situation.
