For men, the strength of sexual ability has always represents the physical health of men.Therefore, men attach great importance to sexual power.And many daily diseases that lead to weak sexual ability have always troubled men, one of them.Recently, I heard that if a man appears, it will cause impotence, so do you know why this is like this?What is better to eat in daily men's anemia?
Why can anemia cause impotence
When anemia occurs, the oxygen content in the blood will become less, and most organs will be abnormal if most organs are in a low oxygen state, and the sex organs will be no exception.In addition, when the penis is erected, sufficient blood is needed to support. If anemia occurs, the penis will cause insufficient blood during an erection, which will cause the penis to be unable to erected, or the hardness of the erection will not be enough.In general, if men are anemia, it will cause impotence.
What is good for men to eat anemia?
Spinach fried pork liver
Materials: spinach, pork liver, ginger.
Method: Wash and slice the spinach. After washing the pork liver, soak the blood for 3 minutes to remove the blood, then cut it into thin skin, and wash the ginger.Pour the appropriate amount of oil into the pot, then put down the ginger to simmer, and then pour the pork liver and stir -fry until 7 minutes cooked and pour it into spinach and stir fry to the spinach to mature.It's right.
Jujube peanut porridge
Materials: peanuts, red dates, glutinous rice.
Method: Remove the peanuts to remove the membrane, wash the red dates, remove the sliced, and wash the glutinous rice.Pour the appropriate amount of water into the pot, and then pour all the ingredients into the pot when the water is boiled, and then boil until the water is boiled and then boil until the material is mature.
Laver Egg Soup
Materials: seaweed, eggs, shrimp, ginger, shallot.
Method: Wash and drain after washing the water for half an hour. The eggs are poured into the bowl, then stirred evenly. The shrimp is soaked in water for 10 minutes. The ginger was washed and shredded.Pour the appropriate amount of water in the pot, add seaweed when the water is boiled; add the shrimp and ginger when the water is boiled again, and then cook for 1 minute and pour the eggs; then boil for 1 minute before adding the seasonings to add the seasoning to then add the seasoning to then add the seasonings to then add the seasoning to then add the seasoning to then add the seasoning.Can be eaten.
Brown sugar jujube porridge
Materials: brown sugar, jujube, millet.
Method: Wash the millet and wash the jujube after the jujube is washed.Then put the two in the pot, add an appropriate amount of water to boil into porridge, and add an appropriate amount of brown sugar to stir when the porridge is cooked.
(Editor in charge: Peng Zhixing)
