Some male erectiles are abnormal, but once they reach ejaculation, the semen flows out but is weak, and even without pleasure. Over time, men will be cold.Here we will tell you how to adjust the weakness of ejaculation.
How to exercise the weakness of ejaculation
1. Friends who are weak in ejaculation can exercise more muscle strength of Yin J. Here is recommended to allow the penis to erected, and then put a wet towel on the penis, and lift the towel like weightlifting like weightlifting. At this time, you can increase the weight of the towel a little bit., So that the penis is exercised.
2. You can also cooperate with men and women, keep the yin J in the Yin D, and use the lower abdomen to control the stimulation of the penis on the G point. At this time, the woman can feel the man's contraction to remind the man's penis exercise. For long -term exercise, you can exercise for a long time. You can exercise for a long time.Enhance the strength of small abdomen muscles and penile muscles.
3. At the same time, you can also control the urine harvest by half of the urine, take a few seconds of urine to practice the tension of the muscle, and the ejaculation strength of some patients can be improved and improved.Of course, this method is not recommended for long -term use, which can cause inflammation.
Precautions:
Patients with weak ejaculation do not have to be pessimistic. As long as long -term self -exercise, the muscle strength of the penis can be restored.
Take a towel on the erect penis. If it can be afforded, it means that the muscle strength is fine.If you cannot bear it, you can use a small towel to try it.Through a man's active contraction of muscles and raising the changes in the position of the hand towel when the penis is raised, the exercise effect can be checked.Treatment of ejaculation is to be persistent, and you must not be lazy.
At the same time, ejaculation can also be treated with dietary therapy.
Patients should relax, open -minded, optimistic; control masturbation and regular life; maintain the cleaning of external genitals and perineum to prevent infection; develop health habits, avoid spicy, irritating food to quit smoking and alcohol, insist on making some someProper physical exercise, improve blood circulation, and enhance human immunity; eat more foods that are beneficial to the kidneys, such as mountains, venison, shrimp, cattails, leek, and so on.
(Editor in charge: Zheng Guisheng)
