Men's ejaculation weakness is not much different from cannot ejaculate, so it is basically the same as that of ejaculation in the treatment.Due to the little reasons for ejaculation, it has little understanding, which has brought difficulties for the weakness of ejaculation.However, the symptoms of ejaculation weakness can still be improved to a certain extent through the following methods:
What are the ways to ejaculate and weak self -exercise
1. Take a towel on the erect penis. If it can be afforded, it means that the muscle strength is fine.If you cannot bear it, you can use a small towel to try it.Through a man's active contraction of muscles and raising the changes in the position of the hand towel when the penis is raised, the exercise effect can be checked.
2. You can also shrink the splittous muscle when the penis is kept in the vagina, so that the penis is lifted to your lower abdomen. This not only increases the man's muscle ability, but also helps the woman's G point.If the woman does not feel the contraction of the penis, it is reminded that the man should pay attention to insisting on exercise the machine tail muscle.
3. Exercise should be regular and regular, so it can be arranged for a fixed practice of about 10 minutes each day.The contracted pubic tail muscle can break the urination, which is precisely the way you know the pubic tail muscle.You can shrink for 3 seconds during exercise, and then relax for 3 seconds. This is once, repeated 10 times into a group. When the muscle strength is enhanced, the contraction and relaxation time can be extended to 10 seconds or longer.
4. Interrupting urination ejaculation and weak self -exercise method. Because the lower section of the urethral and ejaculation channels of the man is shared, some muscle activity during urination and ejaculation have common places such as: shrinkage and looseness of the urethral sphincter muscleThe contraction of the anal sphincter.Therefore, the above muscles are trained by interrupting urination, and their muscle tension can improve the weakness of ejaculation.The method is: each time the urination is half, the urination is interrupted, and the urine is urinated again after a while, so repeatedly practice exercise.After a period of practice, some patients' ejaculation strength can be improved and improved.
What are the reasons for ejaculation weakness
1. Pathological factors: There are some lesions in the infection of diseases or nerves and endocrine in the reproductive urinary system.If this phenomenon occurs after 45-50 years old, most of them are caused by age. If ejaculation is weak, it will directly affect the normal life of men, and it may even cause family rupture.
2. Physiological factors: The main reason is that the sexual life is too frequent, resulting in the central nervous burden on the dominance of ejaculation.
3. The quality of sexual life is not high, the man lacks strong sexual excitement, or under the influence of a psychological factors, the phenomenon of ejaculation is also weak through all aspects of the brain that affects sexual activity.
(Editor in charge: Peng Zhixing)
