We all know whether the sexual life between husband and wife will also affect the relationship between husband and wife.But due to the effects of work and life.Many people will suffer.So is there a better way to improve?Here are methods to improve sexual dysfunction for your reference.
Movement that can improve sexual dysfunction
Squat
The strength of the waist and abdomen muscles can be strengthened, helping to support the position in sexual life, and it is not easy to feel fatigue.Squatting for 15 minutes a day can achieve obvious results.
horse riding
Exercise the agility and coordination of the body, especially can make men's leg muscles strong and hardness, making men more brave and powerful in sex.
Yoga
Many movements in yoga can promote the blood supply to the brain, help the pituitary gland, thyroidine and gonadine, and maintain the balance of estrium secretion.
What to eat to improve sexual dysfunction
garlic
Garlic has the essence like fire, it is already a kind of sex. It feels like eating a stimulus, such as eating a spicy or a climax.It should be noted that garlic should not be used on people who are easy to anger or heat, and the characteristics of rapid detoxification may exceed the degree of load that can be loaded by the body.
caviar
The catfish eggs that have been regarded as aphrodisiacs for centuries-caviar, and its standing position is definitely related to Greek mythology.Essence
Chocolate
The higher the cocoa powder contained in chocolate, the higher the cocoa powder, and the cocoa powder contains caffeine. In addition to the use of caffeine, the effect of wake up the brain, its antidepressant effect produces the "side effects" of taking an excitement, increasing the human body's sexual sexStimulation.In addition, chocolate contains Phenylethylamine. This material is similar to Amvrey's life, which can make the brain release and the intoxication when it falls into the love river.
Oyster
The slippery oyster brings a delicate taste, and its high concentration of zinc. This substance has been confirmed that it is very helpful for creating a male hormonal Testosterone.
pawpaw
Papaya aphrodisiac is to induce biological aphrodisiac association by psychology. It is not difficult to think of women's plump carcass. If you add some imagination, one is divided into two or not like a part of a woman's organs?As for breast enhancement, it is probably just a beautiful association.
chili
Eating spicy food will make people sweat all over, and their mouths are even more hot. The two lips are in half a half -combined heat sink, and the numb tongue shakes out, and the meaning of teasing is extremely teased.
(Editor in charge: Lin Sen)
