I believe that male friends are not unfamiliar with premature ejaculation. Many male friends in life can cause impotence and premature ejaculation for various reasons.Experts say that impotence is also the erectile dysfunction we often say, commonly known as sexual incompetence, mainly divided into two categories: organic and functional.There are many causes of impotence. After the appearance, many people do not know how to deal with it, so it will lead to the heavier condition. Let's take a look at it.
Will men be impotence when they eat angelica?
Men can eat some angelica appropriately after impotence. Studies have found that Angelica contains very rich volatile oils and a variety of vitamins and organic acids. These are very beneficial trace elements for the body.Studies have shown that when turtles can expand the peripheral blood vessels of the body well, increase blood circulation, and can also effectively inhibit the formation of melanin in the body.It has good therapeutic effects on alleviating skin diseases such as melasma, freckles and other skin diseases such as melasma and freckles.
When male friends use Angelica to relieve the symptoms of impotence, they can take some Angelica sparkling wine.Not only can it have the effect of promoting blood circulation, but it can also relieve the symptoms of impotence. For people with alcoholic addiction, you can also solve it.However, everyone must pay attention to do not drink excessive amount of Angelica wine, which can easily lead to the symptoms of the fire.
Method of preventing impotence
1. Active exercise
Actively participate in outdoor physical exercise, and you can also practice qigong appropriately. It is mainly to strengthen your body and psychological quality and enhance the control of ideas.Perform appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, which helps prevent premature ejaculation.
2. Reduce masturbation
Male friends must abstain from poor living habits and minimize bad behaviors such as masturbation to avoid premature ejaculation after marriage.
3. Adjust your emotions
It is necessary to adjust the emotions. If the emotional is unstable, you don't know if you find some suitable solutions to treat it.It is an important cause of premature ejaculation to enhance the psychological factors of self -confidence. Adult men have a full understanding of sexual knowledge, and fully understand the impact of psychiatric factors on sexual function.The husband and wife treat sexual life correctly, and realize that the occasional early phenomenon is normal. The wife should try to understand and encourage her husband to avoid dissatisfaction caused psychological pressure on her husband and help her husband to establish self -confidence.
4. Balanced nutrition
Nutrition should be balanced, and many patients have the habit of picky eaters, so they must be corrected.There are some foods to know taboos.Pay attention to the daily diet, a balanced diet should be balanced to avoid nutritional deficiency and physical weakness. Excessive use of spicy foods is not good for the body.For patients with premature ejaculation, diet conditioning is very important. You can eat more aphrodisiac foods such as dog meat, lamb, beef, sparrows, walnuts, beef whip, sheep kidney, and eat more animal organs rich in animal and adrenal hormones.Beef, chicken liver, eggs, peanut rice, pork, chicken and other foods with more zinc -containing elements, yam, ginkgo, frozen tofu, puppet fish, sea cucumber, cuttlefish, octopus, etc.Function.
5. Avoid spicy stimuli, quit smoking, quit drinking
Many foods or condiments on the table (such as leek, onion, pepper, lamb, dog meat, animal kidneys, whip, etc.) have the effect of nourishing the kidney and qi.In addition, eating more foods such as seafood, soy products, fish and shrimp can enhance physical fitness.
(Editor in charge: Peng Zhixing)
