This situation can be said to be a nightmare of men, because impotence not only brings physical damage to men, but also causes problems between husband and wife, and reduces the self -confidence of men to the lowest point. It can be said that it can be said thatIt is a very powerful harm.In daily life, many people have impotence, but sometimes only one or twice occurs, it is directly determined that it is impotence.In fact, this is wrong, because if you have impotence, you must be judged at least half a year, and it may be a pseudo -impotence if it is less than half a year. At this time, you only need to regulate it to prevent impotence directly.
Method of impotence
Diet conditioning
You can eat more dogs, pigeon meat and other foods in normal times, because these foods contain a lot of sex hormones, which can improve men's sperm quality and improve men's sexual desire.There are many foods daily, so they have kidney nourishing, so they usually eat foods to condition impotence.In addition, do not eat spicy food, because it will stimulate men's sexual organs in spicy, which will cause inflammation of the sexual organs.
Quit
Smoking is likely to hinder blood circulation. One cause of impotence is that the penis cannot be congested and erected, so smoking is likely to cause impotence.If you drink, you will cause poisoning of men's sex glands, which will cause men to have impotence.So if you want to adjust impotence, it is best to quit smoking and alcohol.
Participate in exercise
If a man's body becomes weak and mental is prone to tension, impotence is prone to, because these are very easy to cause impotence.Therefore, men need to do more exercise to improve the quality of the body. In addition, they will relieve stress and make the spirit so tight.It can be said that this method is to condition directly from the cause of impotence.
Restraint
Everyone knows that no matter what, it is necessary to stop, because if all the time is excessive, it will be counterproductive.The same is true for intercourse. If men feel that their bodies are still young, they will not control the intercourse that will cause sexual organs to be congested for a long time, which will hurt the sex organs later, which will cause impotence.
Don't wear jeans
Jeans have been very popular in recent years, but they cannot be worn because of popularity. They still need to consider health problems.And here, I suggest that you do not wear jeans.Because the fabrics of jeans are basically tight, tight jeans are not easy to transparent. Once it is not windy, the temperature of the private parts will be higher. This environment is not suitable for the survival of the penis and testicles.Impotence.
(Editor in charge: Peng Zhixing)
